Health Services Overview
This is a one-stop shop health services virtual information-session where you can explore and learn about your healthcare options, mental health supports, and accessibility on campus. At this session, you can expect to be presented with information from the following resources followed by a question-and-answer period.
Program Eligibility
All new incoming and returning international students
program dates
Round 1
Wednesday August 12th | 10-11:30AM | Register on Folio to attend(opens in a new tab)
- Health & Wellness offerings (H&W), UHIP (University Health Insurance Plan), Supplementary Health Plans (Graduate and Undergraduate)
Thursday August 13th | 10-11:30AM | Register on Folio to attend(opens in a new tab)
- Discovery Pharmacy (DRx), Accessibility services, Telus Health Student Support
Round 2
Wednesday August 19th | 10-11:30AM | Register on Folio to attend(opens in a new tab)
- Health & Wellness offerings (H&W), UHIP (University Health Insurance Plan), Supplementary Health Plans (Graduate and Undergraduate)
Thursday August 20th | 10-11:30AM | Register on Folio to attend(opens in a new tab)
- Discovery Pharmacy (DRx), Accessibility services, Telus Health Student Support
Format & Location
Virtual | Zoom link will be shared with registered participants
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
I wish I had known
Program description
CIE’s “I Wish I Had Known” program is a student panel series that provides you opportunities to hear directly from your upper-year peers on specific topics related to the international student experience. From sharing what they wish they had done differently during their first year to how they learned to cope with homesickness and build confidence in navigating new environments, this is your chance to learn from their experiences, pick up new ideas and suggestions, and ask questions.
Program Eligibility
All new U of T undergrad and graduate students are welcome to participate. Please be sure you register for the panel most associated with your level of study (i.e. undergrad, graduate).
program dates
I Wish I Had Known: An International Student Panel on the First-Year Undergrad Experience
Thursday, August 15, 2024 | 9:30 – 11 AM ET
I Wish I Had Known: An International Student Panel on the Grad Student Experience
Thursday, August 29, 2024 | 9:30- 11AM ET
program format & location
Virtual | Zoom link will be shared with registered participants the day before the scheduled session.
program registration
Register for the August 15th undergrad panel on Folio
Register for the August 29th grad panel on Folio
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
Toronto Tips
Program description
CIE’s “Toronto Tips” series introduces new international students to living in, navigating, and enjoying the city of Toronto. Each session will focus on a different season in the student journey and highlight places, spaces, and exciting opportunities both on and beyond the St. George Campus for all to explore and take part in.
This summer, don’t miss your chance to gather insider information, pick up tips and tricks, and ask questions about the city of Toronto – before you even arrive! We’ll cover things such as what to expect upon arrival, navigating the transit system, ways to enjoy the summer weather while also preparing for the upcoming winter, and more.
Program Eligibility
All U of T graduate and undergraduate students who are new to or have spent little time in Toronto are welcome to participate.
program dates
Thursday, July 18, 2024 | 9:30 – 11 AM ET
Wednesday, August 14, 2024 | 9:30 – 11 AM ET
program format & location
Virtual | Zoom link will be shared with registered participants the day before the scheduled session.
program registration
Register for the July 18th session on Folio
Register for the August 14th session on Folio
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Emerge: an orientation for globally minded students
Program description
Are you an incoming undergraduate student who is new to Canada? Join us for Emerge, an orientation for globally minded first-year undergrad students. Through a combination of presentations, student panel, and interactive activities, you’ll get the opportunity to learn more about important resources, services, and program available to you through the Centre for International Experience and on the St. George Campus that will help support your first year at U of T, all while meeting other new students and taking those important first steps towards building your community.
Program Eligibility
All new U of T international undergrad students are welcome to participate.
program dates
Saturday, August 31, 2024 | 10 AM – 3 PM ET
program format & location
In person | CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
Snap the 6ix
Program description
Think you know your way around the St. George campus and the local neighborhoods? Feel confident in your puzzle solving skills? Then try your hand at Snap the 6ix, a photo scavenger hunt with the Centre for International Experience (CIE). In teams of four, participants will “race” around the St. George campus and nearby areas to find specific locations using clues. At each location, teams will snap a photo as evidence that they were there before racing back to CIE where there will be prizes for the winning team.
Don’t have a team? No worries! We’ll set you up on a team the morning of the event.
Program Eligibility
All international U of T graduate and undergraduate students of the St. George Campus are welcome to participate
Program dates
Friday, May 23, 2025 | 1 PM – 5 PM ET
Friday, July 4, 2025 | 10 AM – 2 PM ET
Program format & location
In person | CIE (33 St. George Street)
Program registration
Register on Folio for the May 23rd event.
Register on Folio for the July 4th event.
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
bridging connections mentorship program: Online Welcome
Program description
The Bridging Connections Mentorship Program aims to connect upper-year peer student mentors with newly admitted international students.
Peer mentors are volunteers who will serve as the first point of contact for incoming international students to support their transition to the University of Toronto. Peer mentors will share firsthand experiences navigating resources and referrals, facilitate connections, and foster a sense of belonging.
Through active participation, all registered students will earn CCR recognition through co-learning and activity pathways. This program will include group sessions, 1-on-1 mentorship, monthly themed discussions, and social outings and activities.
Program Eligibility
All new incoming and returning international students
program dates
Monday, August 26, 2024, 9:00-10:00 a.m.
program format & location
Virtual
program registration
Four week introduction to yoga
Program description
This beginner level series will introduce you to the structure and flow of a typical yoga class at a gym or drop-in setting on campus.
By the end of this series, you will;
- Be familiar with the terminology used in yoga classes including common pose and movement names
- Be more confident practicing yoga on your own, in a gym or at a yoga studio
- Know how to use props such as blocks, bolsters, and straps
Program dates
- Wednesday July 9, 2025 | 5:00-6:30PM
- Wednesday July 16, 2025 | 5:00-6:30PM
- Wednesday July 23 , 2025 | 5:00-6:30PM
- Wednesday July 30, 2025 | 5:00-6:30PM
Itinerary:
5:15-6:15PM: Yoga
6:15-6:30PM: Community Tea available; Tea will be served after class.
Location: Multi-Faith Centre, 569 Spadina Ave, Main Activity Hall (2nd floor)
Details and Registration can be found HERE.
Please RSVP as soon as possible as spots are limited to 20 spots.
contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Learning at U of T as an International Student: Q&A
Program description
Are you a first-year or returning international student? Join this session facilitated by friendly student peer mentors and ask questions anonymously after a short presentation.
Registration & Dates
Graduate Students | Friday, August 15, 2025 | 9:15 – 10:30AM ET | Register on Folio
Undergraduate Students | Friday, August 22, 2025 | 9:15 – 10:30 AM | Register on Folio
Program format & location
Virtual (Zoom)
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
Off Campus Housing Information Session for International Students
Program description
Are you an international student looking for a place to rent this upcoming academic year? Housing Services in partnership with CIE will host this session, where you will learn some essential need-to-knows for international students planning to rent in the Greater Toronto Area.
By the end of the workshop, you should be able to:
- Evaluate their housing needs and requirements.
- Implement the steps to find housing efficiently and safely.
- Recognize signs of possible scams and implement actions to avoid them/stay safe.
- Arrange the required and recommended documents to assemble a decent rental application.
- Identify their rights and responsibilities as tenants in Toronto.
Program dates & Registration
Wednesday, July 24, 2024 from 2:00 pm to 3:00 pm: Register on Folio
Program format & Location
Zoom details will be shared with registrants closer to the date of the event.
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
Cultural Adjustment Workshop
Learn more about cultural adjustment and build confidence in navigating a new or unfamiliar environment. You will hear from current upper-year students regarding their experiences navigating homesickness and cultural adjustment during their time at U of T. We will also share tips and strategies to cope with homesickness and cultural adjustment.
Program Eligibility
All new U of T undergrad and graduate students are welcome to participate
program dates
Wednesday, July 31, 8am – 10am ET
Program format & location
Virtual | Zoom link will be shared with registered participants the day before the scheduled session
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
Intercultural Learning Program
Program description
The Intercultural Learning Program (ILP) is a way to build your intercultural skills at home or abroad. The ILP involves discovering how your own cultural identities shape the way you understand and operate in the world and recognize culture at work in your everyday experiences. Simply immersing yourself in a different culture does not automatically lead to deeper intercultural awareness. Growing your intercultural understanding depends on a blend of personal motivation and guided learning.
Program Eligibility
All U of T students
program dates
TBA
Program format & location
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
indigenous learning in local & global contexts
Program description
The Indigenous Learning in Local & Global Contexts Program provides you with the opportunities to deepen your awareness and understanding of issues facing Indigenous peoples in Canada and around the world. The program is in collaboration with the Indigenous Training Officer from the Office of Indigenous Initiatives. Through the program, you will learn about the history and cultures of Indigenous peoples, explore historic and contemporary social justice issues faced by the Indigenous communities and their resilience, and examine their interconnectedness in local and global contexts.
Program Eligibility
All U of T students.
program dates
TBA
program format & location
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
BLUE JAYS GAME ALUMNI AND STUDENT SOCIAL
Program description
Want to have some fun and enjoy a sports game? Join us on Tuesday, August 20th as we venture off to the Blue Jays vs. Cincinnati Reds Game, happening at 7:07pm!!
We are leaving Cumberland House (33 St.George Street) as a group by 6:00 pm to head over to Rogers Centre. Make sure to be there on time so that we can give you your ticket! The group will not wait for you, so don’t be late! Please join us at 5:30 pm as you will have the opportunity to engage and network with alumni before the game!
Tickets are on a first come-first serve basis. All tickets are non-refundable. Refunds are also NOT available for those who do not show up on the day.
Please make sure you can fully commit to coming to the event!
Program eligibility
All U of t students and alumni
Program dates
Tuesday, August 20, 2024
program format & location
In-person
Program registration
Please register on Folio
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
Career Discovery Focus Group
Program description
Are you an international student annd looking to contribute to program development? Take part in the Career Discovery Focus Group and provide insight in what kinds of career related programs you would like to see.
Program Eligibility
All international U of T graduate and undergraduate students
program dates
TBD
Program format & location
TBD
program registration
TBD
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
ISE AMBASSADOR ALUMNI SOCIAL
Program description
In this fun filled event, former ISE ambassadors will have the opprotunity to reconnect with each other over food, drinks, activities and prizes!
Program Eligibility
ISE ambassador alumni
Program dates
Wednesday, August 28, 2024
program format & location
In-person
program registration
Email Invitation
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
Let’s Go As A Group: U of T Community Pride
Program description
In solidarity, CIE will bring a group of students to partake in one of the university’s most popular Pride events. U of T Community Pride, formerly known as U of T Pride Pub, will bring together students, alumni, faculty members, librarians, staff, family, and friends to celebrate Pride Month together.
This year, U of T Community Pride will take place on June 7th at the Hart House Quad. Students will meet at the CIE as a group and walk over to the Hart House to experience all the activities and make some new friends. Attendees can join the party to enjoy a BBQ and Community Fair with local 2SLGBTQ+ organizations, or hang around later to dance the night away with a fabulous DJ.
Program Eligibility
International students who identify as 2SLGBTQ+ and allies
program dates
June 4, 2024. Time 5:00-7:00pm
program format & location
In person | CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
NEVER HAVE I EVER
Program description
Have you ever wanted to try something new but felt like you were the only one who didn’t already know how? Have you avoided participating in something because you thought you would be the only beginner? CIE’s Never Have I Ever… series invites to you step outside your comfort zone and try new activities alongside other international students who are also experiencing it for the first time.
This May, join us for Never Have I Ever…. Tried Mediation. During this hour-long session, you’ll learn the basics of meditation: what it is, how to practice it, and why it can be a valuable tool in managing stress, enhancing focus, and cultivating inner peace. You’ll also get the chance to experience a guided mindfulness meditation in a supportive and welcoming environment alongside your peers.
Program Eligibility
The Never Have I Ever… series is open to ALL U of T students.
PROGRAM DATES
Tuesday, May 6, 2025 | 1 PM – 2 PM ET
program format & location
In person | CIE (33 St. George Street)
PROGRAM REGISTRATION
CONTACTS
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
MEET THROUGH GAMES
Program description
Join us for a fun board game night! “Meet through Games” is a board game workshop that brings U of T students together through the introduction and exploration of board games from different cultures and regions of the world. Join us to expand your social connections and improve your intercultural understanding in a relaxing and fun environment.
All students are welcome to attend, no prior experience in playing board games is needed. Light refreshments will be provided.
Please note:
*You are welcome to bring your own board games. If you choose to bring your board games to the workshop, you are responsible for your properties.
PROGRAM ELIGIBILITY
All U of T graduate and undergraduate students are welcome to participate.
PROGRAM DATES
Dates: Friday, May 9th and Friday, June 20th
Times: 5 PM to 7 PM
PROGRAM FORMAT & LOCATION
In person | Cumberland Room at CIE (33 St. George Street)
PROGRAM REGISTRATION
Future Ready: Career Launch and Year End Celebration
Program Description
Join the UTSU, CIE and Student Life partners for an amazing Summer Preparation and End of Year Celebration event! There will be an exciting array of activities. We welcome all students, both domestic and international who are graduating or completing a milestone in their undergraduate educational journey.
The event features career and housing info sessions, a panel with international and domestic alumni sharing insights on life after graduation, as well as workshops on LinkedIn optimization and networking. You’ll also have the chance to get a professional headshot, create a personalized keepsake art piece, and enjoy lunch, snacks, and a social celebration with delicious mocktails. Don’t miss this opportunity to network, learn, and celebrate as you prepare for your next chapter!
Program Eligibility
This event is open to all students, both domestic and international, who are graduating or reaching a key milestone in their undergraduate journey.
program dates
Thursday, May 1, 2025 and Friday, May 2, 2025
program format & location
All events and activities are in person at the Student Commons (230 College St.)
program registration
Optimize Your LinkedIn – May 1, 10-12:00pm, (room B100)- Register Here
I’m Graduating, What’s Next? – May 1, 12:30-1:45pm, 5th Floor (room 556/558) – Register Here
Professional Headshots – May 1, 12:30-3:30pm, 5th Floor (room 544) – Register Here
Immigration & UHIP Q & A (Drop-In) – May 1, 1:00-2:00pm, 5th Floor Lounge – Register Here
Translating Intercultural Experiences into Global Employability Skills – May 1, 2:00-4:00pm, 5th Floor (room, 556/558) – Register Here
Finding Your People: Building your Network of Career Support – May 2, 12-1:30pm, 5th Floor (room 556/558) – Register Here
Career Conversations with Career Educators (Drop-In Group Advising) – May 2, 1:30-2:30pm, 5th Floor (room 556/558) – Register Here
Keepsake Art Activity (Drop-In) – May 2, 2:00pm-3:30pm room (B100) – Register Here
Finding a Place, May 2, 2:00pm-3:00pm (5th Floor) – Register Here
I wish I had known: The first few years after graduating Alumni Panel, May 2, 4:15pm-5:00pm, (room B100) – Register Here
Year End Celebration – May 2, 5:00pm-7:00pm, Drop-In, 5th Floor Lounge – Register Here
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
UofT Avengers: The Scavenger Hunt
Program description
UofT Avengers: The Scavenger Hunt is an ISE Design Challenge event! On day 1, June 17 we will kick things off with a fun and interactive scavenger hunt at the Royal Ontario Museum, learning through arts and artifacts while bonding with your peers. On Day 2, June 18 brings the scavenger hunt to the UTSG campus, where you will solve 6 exciting challenges that highlight U of T’s rich history, academic resources, and support for students. With kits, giveaways, and creative activities, this event offers a memorable way to make connections discover campus gems, and build confidence navigating U of T campus and Toronto. Join us for learning, laughs, and a chance to win fun prizes!
Program Eligibility
All U of T students
program dates
Day 1: June 17, 2025, 4 pm to 7 pm
Day 2: June 18, 2025, 4 pm to 7 pm
program format & location
In-person, meet at Cumberland House (33 St. George St.), Cumberland Room on the main floor at 4 pm and we will take public transit to the ROM together.
program registration
deTours
Program description
CIE’s deTOurs series invites you to experience the neighborhoods surrounding the St. George Campus and learn more about the city of Toronto. Each excursion will take you to a new location to discover and explore, providing you the chance to connect with other students along the way. Join us as we venture beyond the classroom and engage with our Toronto community.
Fall 2024 offerings
Bus Tour of Worship Sites: Join us for a free bus tour of worship sites in Toronto including three site locations – TARIC Mosque, Shaarei Shomayim Synagogue, and Sanctuary Church.
Haunted Walking Tour: Join your peers as we weave our way across campus at night and learn about the spookier side of the St. George Campus and surrounding areas.
Card Printing at Mackenzie House: Take part in a hands-on workshop as we learn about the history of card printing and the technology used in the 19th century before getting the opportunity to design and print your own.
Program Eligibility
All U of T graduate and undergraduate students are welcome to participate.
program dates
Bus Tour of Worship Sites – Friday, September 27 | 10 AM to 4:30 PM
Haunted Walking Tour – Wednesday, October 23 | 6 to 9 PM
Card Printing at Mackenzie House – Wednesday, December 4 | 1 to 3:30 PM
program format & location
All deTOurs will be in person.
Each event will take place in a different location. Please ensure you read the Folio event descriptions and corresponding emails for information regarding the specific location of the event(s) you register for.
program registration
Bus Tour of Workshop Sites – Register on Folio
Haunted Walking Tour – Register on Folio
Card Printing at Mackenzie House – Register on Folio
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
interfaith meals: Celebrating culture and community
Program description
Embark on a flavorful journey that transcends borders and beliefs with our “Interfaith Meals” series for the Fall Semester! In collaboration with the Multifaith Centre, we’re excited to bring you a monthly culinary exploration that showcases the beauty of diversity and fosters cultural understanding.
Each month, “Interfaith Meals” will whisk you away to a new destination, embracing the traditions and celebrations that make our world vibrant. From the warmth of a Shabbat Dinner that unites us in gratitude, to the vibrancy of Latin Heritage Month, and the luminous joy of Diwali, our series will shine a spotlight on the captivating customs that shape our global community.
But our mission goes beyond the plate – we’re dedicated to raising awareness about food insecurity too. As part of this series, we’ll delve into the pressing issue of food insecurity, rallying our collective efforts to make a meaningful impact on our campus and beyond.
Stay tuned for the Winter Term, where “Interfaith Meals” will continue to unite us in friendship, education, and celebration. Let’s come together, share stories, and break bread as we bridge the gaps between cultures and create a tapestry of unity.
For more details and to be part of this delectable journey, please register on CLNx! Let’s cultivate a world of understanding, one meal at a time.
Embrace diversity through the joy of shared meals!
Program Eligibility
Open to all UofT students
program dates
TBA
program format & location
In Person at Multi-Faith Centre, 569 Spadina Ave., Toronto, ON M5S 2J7
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
ise design challenge
Program description
The ISE Design Challenge program invites all domestic and international students and student organizations with interests to work together creating innovative solutions to issues, barriers, and/or challenges affecting international students by designing, pitching, planning, and delivering programming to improve the international student experience. Please note the core idea does not include app development and social media initiatives.
Over the course of the year-long program, students will receive guidance from university staff professionals and be provided training and funds to support their program design and delivery. This is an unparalleled opportunity for students to develop project management and global competencies, collaborate within an intercultural context, and deliver a program that can affect positive change.
Program Eligibility
All students are eligible to apply.
program dates
TBA
program format & location
TBA
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
meet through games
Program description
Join us for fun board game night! Meet Through Games is a series of board game workshops that aims to bring U of T students together and facilitate an understanding of each other’s history and culture through board games. We will be exploring and playing board games from different regions every other week. You will expand your social connections and improve your intercultural understanding in this program in a relaxing environment.
All students are welcome to attend, no prior experience in playing board games needed.
Please note:
*You are welcome to bring your own board games. If you choose to bring your board games to the workshop, you are responsible for your properties.
*We select the regions for the workshops purely for the convenience of workshop logistics without any cultural implications. Please feel free to reach out if you have any concerns or more ideas about this event.
Program Eligibility
All U of T graduate and undergraduate students are welcome to participate.
program dates
Dates: September 27, October 10, October 25, November 7, and November 22
Times: 4 PM to 6 PM
program format & location
In person | Cumberland Room at CIE (33 St. George Street)
program registration
Registration is now open on Folio! Please register for each event you wish to attend.
Register for the September 27th session.
Register for the October 10th session.
Register for the October 25th session.
CIE open house
Program description
Welcome to the St. George Campus! You have probably been busy these past few weeks learning your way around campus, attending your first few days of courses, and meeting new people. Now is your opportunity to get the scoop on the Centre for International Experience (CIE).
Swing by the CIE Open House on September 13th from 12 PM to 4 PM to say hello, learn about what programs and services we have to offer, and pick up an ice-cold treat – a perfect way to end your week!
Program Eligibility
All new U of T international graduate students are welcome to participate.
program dates
Friday, September 13, 2024 | 1 PM – 4 PM ET
program format & location
In person | CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Grad step up
Program description
All new international graduate students are invited to take part in the Centre for International Experience’s Grad Step Up! Come spend the afternoon in person with us as we welcome you to U of T and the St. George Campus.
This 3-hour long session will include:
· An introduction to CIE resources and services
· A review of important tasks to complete now that you’re in Canada
· Valuable tips on navigating U of T resources
· Highlights about living in and exploring the city of Toronto
· And a networking opportunity to meet other new international grad students!
We hope you can join us for this unique opportunity to learn about key information specific to the international grad student experience!
Program Eligibility
All new U of T international graduate students are welcome to participate.
program dates
Wednesday, September 11, 2024 | 4 PM – 7 PM ET
program format & location
In person | CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Snap the 6ix: Campus edition
Program description
Are you a new international student to the St. George Campus? Looking for a fun and interactive opportunity to learn your way around the campus while meeting other new students? Then try your hand at Snap the 6ix: Campus Edition, a photo scavenger hunt with the Centre for International Experience (CIE). In small teams, participants will “race” around the St. George campus to find specific locations using clues. At each location, teams will snap a photo as evidence that they were there before racing back to CIE where there will be prizes for the winning team.
Don’t have a team? No worries! We’ll set you up on a team the day of the event.
Program Eligibility
Snap the 6ix: Campus Edition is open to all NEW international U of T graduate and undergraduate students of the St. George Campus. If you are a returning student, please join us next summer as this event is for students unfamiliar with the campus.
program dates
Thursday, August 29, 2024 | 1 PM – 5 PM ET
program format & location
In person | CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
NEVER HAVE I EVER: RUN AN OBSTACLE COURSE
Program description
Engage in fun physical activity and connect with peers through this obstacle course event on Wednesday, September 4 th from 1:30-3:00PM. The obstacle course will include a series of instructor-led physical obstacles that an individual or team must navigate, while being timed. This event is being hosted in collaboration with Move U. Prior to the obstacle course, participants will meet at CIE (33 St. George St) and head over to the Athletic Centre (55 Harbord St) to embark on an exciting tour of the Athletic Centre with Move U ambassadors!
Program Eligibility
All International Students
program dates
Wednesday, September 4th | 1:30-3PM ET
program format & location
In person | Athletic Centre (55 Harbord St)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
language exchange program
Program description
Have an interest in languages? Looking for other students to practice conversations with? Be part of the Language Exchange Program! Join us on September 26th for our kickoff event. You will learn more about how the program will work this fall term and meet other students with a shared interest in languages. By the end of the event, you will be a part of a small language group. Language groups will be encouraged to meet weekly throughout the term in addition to attending both the mid-semester and final group meetups, details of which will be shared at the kickoff.
Please note, we aren’t providing language teaching, and most participants find it helpful to have a basic familiarity of the language they are wanting to practice. This isn’t a language course but an informal and fun environment in which to practice conversations with your peers.
Program Eligibility
The Language Exchange Program is open to ALL students.
program dates
Attend the September 26th kick-off event to learn how the program will run this fall including scheduled program meetups.
Thursday, September 26, 2024 | 5 – 7 PM ET
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
program registration
Register on Folio for our kick-off event.
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Toronto Tips: Winter Edition
Program description
CIE’s “Toronto Tips” series introduces new international students to living in, navigating, and enjoying the city of Toronto. Each session will focus on a different season in the student journey and highlight places, spaces, and exciting opportunities both on and beyond the St. George Campus for all to explore and take part in.
This fall, don’t miss your chance to learn more about preparing yourself for the upcoming winter months including how to stay warm, how to stay safe, and how to enjoy the city of Toronto despite the cold!
Program Eligibility
All U of T graduate and undergraduate students who are new to or have spent little time in Toronto are welcome to participate.
program dates
Monday, October 7, 2024 |5 – 6:30 PM ET
program format & location
Virtual | Zoom link will be shared with registered participants prior to the start of the session.
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Meet Through Trivia
Program description
Connect with fellow peers, explore diverse topics, and have a blast together through Trivia!
Program Eligibility
All U of T students
program dates
Friday, September 20 | 5-6:30PM ET and Thursday October 3 | 5-6:30PM
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
African International Support Group
Program description
We invite you to join the African International Support group – a space for International identifying and newcomer African students to connect with peers, share challenges and triumphs and foster social support while building a sense of community.
Program Eligibility
International identifying and newcomer African students.
program dates
4 Oct 2024, 5:00 pm – 6:30 pm
18 Oct 2024, 5:00 pm – 6:30 pm
1 Nov 2024, 5:00 pm – 6:30 pm
15 Nov 2024, 5:00 pm – 6:30 pm
29 Nov 2024, 5:00 pm – 6:30 pm
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Feeling good fall challenge Kick off
Program description
Looking forward to making new friends and participating in a cool challenge this fall semester? Come on over to the Cumberland House (the Centre for International Experience – CIE) on 33 St. George Street as we begin the Feeling Good Fall Challenge.
Program Eligibility
All UofT Students
program dates
Tuesday, October 1,2024 | 5-6:30PM
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
Feeling good fall challenge
Program description
Feeling Good Fall is a new challenge that encourages you to participate in wellness and community building activities this October 2-November 10th. The purpose of this challenge is to encourage students to build connections and community while taking care of their health. Now more than ever, it is important to engage in community and take care of your health!
Complete five activities before November 10th, 2024, to be eligible to win one of five $50 gift certificates towards an activity of your choice! Register to receive our 2024 list of activities to help you explore what building community and wellness mean to you and share what you have done to inspire others to explore this too.
Program Eligibility
All UofT Students
program dates
Tuesday, October 1, 2024 – Friday, November 1, 2024
program format & location
Self-Directed Challenge
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
Afro Beat Tik Tok 101
Program description
From Nigeria to South Africa, viral dances from across the African continent have taken social media by storm. Join Afrobeat TikTok 101 to improve your legwork game and show us your best Tshwala bam. Afrobeats TikTok 101 is a bi-weekly 2-hour dance session at Hart House where students can learn about African music and practice the TikTok dances that have trended over the past year. The sessions will begin with a brief introduction to the music and musician, followed by a dance session. Afterward, participants will have the opportunity to sample dishes from the music’s country of origin. The project is in collaboration with the Centre for International Experience and Hart House.
Program Eligibility
All U of T students
program dates
September 25, 6-8PM:https://folio.utoronto.ca/students/events/detail/3611681
October 9, 6-8PM: https://folio.utoronto.ca/students/events/detail/3611693
October 23, 6-8PM: https://folio.utoronto.ca/students/events/detail/3611694
November 6, 6-8PM
November 20, 6-8PM
program format & location
In Person |Hart House
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
INTERNATIONAL STUDENT CAREER DISCOVERY SUPPORT GROUP
Program description
Are you graduating soon and would like to connect with your peers to discuss issues about finding various career paths? International Student Career Discovery Support Group is dedicated to helping international students transition into their chosen career fields. Our goal is to provide you with some knowledge, skills, and support you need as you complete your program. We also aim to acknowledge the various challenges faced by international students.
Program Eligibility
International U of T undergraduate and graduate students
program dates
Friday, September 27, October 4, 11, 18, 25 | 5 PM – 7 PM
program format & location
Student Commons (230 College St., Toronto, ON)
program registration
Registration is full for fall 2024. Please check back in winter 2025 for registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
international alumni panel
Program description
If you are interested in networking together with Alumni to hear their stories on how to navigate early career and develop new connections with them. It is time to gain different perspective for identifying potential career pathways.
Want to hear working experience for global market? We have it all in one location here! We are inviting recent graduates that experience various labor markets and in various geographic areas (e.g. North America, Europe, Asia, Africa) and career fields (e.g. Health, Finance, Tech, the arts, STEM) to help you gain insights for your future career planning!
Program Eligibility
All U of T students
program dates
TBA
program format & location
TBA
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
international conversation with …
Program description
The Centre for International Experience’s “International Conversation With….” Series aims to provide opportunities for current international (and domestic) students to hear directly from successful University of Toronto alumni, partners and external speakers with international experience. This series will introduce perspectives from varying fields and backgrounds. Presenters will have the opportunity to speak to students on relevant internationally-themed topics, such as global leadership in business, government, or community, mentorship, innovation, working and living across cultures, , and current affairs. Through this series, CIE hopes to engage and inspire all participating students as they navigate their student experience, plans beyond graduation, and future careers.
“Explore global careers and pathways with students and alumni”
Program Eligibility
All students. Young alumni (less than 2 years from graduation)
program dates
Tuesday, November 19, 2024 | 12 PM – 1 PM
program format & location
Online (Zoom)
Join us for an inspiring conversation with U of T alum David Kotler, who transformed early challenges into a successful career in corporate finance, taking a leading role at multinational companies Lazard and Morgan Stanley. Discover how David set himself apart by building a wide knowledge base into his versatile skillset.
Whether you’re just starting out or looking to pivot, David’s story of resilience and hard work offers practical insights on navigating career transitions, taking calculated risks, and the importance of mentorship in charting a dynamic career path. Don’t miss this chance to learn from one of the top minds in global finance!
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Intercultural Learning Program
Program description
The Intercultural Learning Program (ILP) is a way to build your intercultural skills at home or abroad. The ILP involves discovering how your own cultural identities shape the way you understand and operate in the world and recognize culture at work in your everyday experiences. Simply immersing yourself in a different culture does not automatically lead to deeper intercultural awareness. Growing your intercultural understanding depends on a blend of personal motivation and guided learning.
Program Eligibility
All U of T students
program dates and registration
Info Sessions
Pizza will be provided!
Intercultural Learning Program Info Session 1
- September 10, 4pm – 6pm at Cumberland Room (CU 102)
- Register on Folio
Intercultural Learning Program Info Session 2
- September 11, 5pm – 7pm at Student Commons Building (CM 556)
- Register on Folio
Intercultural Learning Program Session 1 (Tuesdays)
- September 24, 4pm – 6pm at Student Commons Building (CM 558)
- Register on Folio
Intercultural Learning Program Session 1 (Wednesdays)
- September 25, 5pm – 7pm at Student Commons Building (CM 558)
- Register on Folio
Intercultural Learning Program Session 2 (Tuesdays)
- October 8, 4pm – 7pm at Cumberland Room (CU 102)
- Register on Folio
Intercultural Learning Program Session 2 (Wednesdays)
- October 16, 5pm – 8pm at Student Commons Building (CM 558)
- Register on Folio
Intercultural Learning Program Session 3 (Tuesdays)
- October 22, 4 – 6pm at Student Commons Building (CM 558)
- Register on Folio
Intercultural Learning Program Session 3 (Wednesdays)
- October 23, 4 – 6pm at Multifaith Centre Building (KP 207)
- Register on Folio
Intercultural Learning Program Session 4 (Tuesdays)
- November 5, 4 – 6pm at Cumberland Room (CU 102)
- Register on Folio
Intercultural Learning Program Session 4 (Wednesdays)
- November 6, 5 – 7pm at Student Commons Building (CCM 558)
- Register on Folio
ntercultural Learning Program Session 5
- November 7, 5 – 7pm at Multifaith Centre Building (KP 208)
- Register on Folio
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
indigenous learning in local & global contexts
Program description
The Indigenous Learning in Local & Global Contexts Program provides you with the opportunities to deepen your awareness and understanding of issues facing Indigenous peoples in Canada and around the world.
The program is in collaboration with the Indigenous Training Officer from the Office of Indigenous Initiatives. Through the program, you will learn about the history and cultures of Indigenous peoples, explore historic and contemporary social justice issues faced by the Indigenous communities and their resilience, and examine their interconnectedness in local and global contexts.
Program Eligibility
All U of T students.
program dates
TBA
program format & location
TBA
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
MULTIFAITH CENTRE WELCOME WALK
Program description
Join the Multi-Faith Centre Welcome Walk! Through this welcome walk, we will visit the Multi-Faith Centre from the Cumberland House.
In the Multi-Faith Centre, we will join a meditation with Lauren Brown, Program Coordinator – Meditation, Mindfulness & Yoga. Then, we will walk over to the Goldring Centre for High Performance Sport to explore other ways to develop healthy habits. We will wrap up our walk at the Hart House.
Program Eligibility
All U of T students.
program dates
TBA
program format & location
TBA
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
INTERNATIONAL WELCOME FOR 2SLGBTQ+ & ALLIES
Program description
Join us for “A Winter Welcome Lunch: 2SLGBTQ+ International Students and Allies” event! Hosted by the SGDO Office (Sexual & Gender Diversity Office) and the Centre for International Experience (CIE), this midday gathering promises a delicious experience uniting diverse cultures and identities. The event will take place on the St. George campus and the exact location will be shared with registrants prior to the event.
Inclusive Luncheon Haven: Enter a welcoming space where international students of the 2SLGBTQ+ community can connect, share their stories, and form meaningful bonds over a delicious lunch. Allies and the curious are not only invited but encouraged, fostering a community that cherishes diversity and supports one another. The space will include all-gender and accessible washroom availability.
Celebrating Unity in Diversity: Join us in celebrating the beauty of unity in diversity. This lunchtime event is a celebration of acceptance, friendship, and the resilience of our global community. Mark your calendars for the 25th of January, bring your open hearts, and get ready to forge connections that transcend boundaries!
Save the Lunch Date: Do not miss the Winter Welcome Lunch! Mark your calendars for a midday of acceptance, friendship, and forging connections that transcend borders!
Program Eligibility
International students who identify as 2SLGBTQ+ and allies
program dates
TBA
program format & location
In person | CIE (33 St. George Street)
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Exploring Resources: Navigating Career Based Resources for International Students
Program description
Are you new to U of T and Canada? Would you like to find out what career based resources are available to you as an international student? If so, then this session is for you.
Both CxED and CIE will facilitate this session and provide you with an overview of various career based resources available to U of T students with a specific lens for international students. After attending, students will be able navigate short and long term career pathways.
Program Eligibility
International U of T undergraduate and graduate students
Program dates
Thursday, September 19, 2024 | 2 PM – 3 PM
Program format & location
Online, Zoom
Program registration
Contact
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
I wish I had known
Program description
CIE’s “I Wish I Had Known” program is a student panel series that provides you opportunities to hear directly from your upper-year peers on specific topics related to the international student experience. From sharing what they wish they had done differently during their first year to how they learned to cope with homesickness and build confidence in navigating new environments, this is your chance to learn from their experiences, pick up new ideas and suggestions, and ask questions.
In our fall event, My First Winter in Canada, our panel of upper year international students will share their experiences during their first winter in Canada, sharing useful suggestions and answering questions about how to make the most of the upcoming season.
Program Eligibility
All new U of T undergrad and graduate students are welcome to participate.
program dates
I Wish I Had Known: My First Winter in Canada
Monday, November 4, 2024 | 5 – 6:30 PM EST
program format & location
In person | Cumberland Room at CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
language exchange program
Program description
Have an interest in languages? Looking for other students to practice conversations with? Be part of the Language Exchange Program! Join us on January 16th for our kickoff event. You will learn more about how the program will work this fall term and meet other students with a shared interest in languages. By the end of the event, you will be a part of a small language group. Language groups will be encouraged to meet weekly throughout the term in addition to attending both the mid-semester and final group meetups, details of which will be shared at the kickoff.
Please note, we aren’t providing language teaching, and most participants find it helpful to have a basic familiarity of the language they are wanting to practice. This isn’t a language course but an informal and fun environment in which to practice conversations with your peers.
Program Eligibility
The Language Exchange Program is open to ALL students.
program dates
Attend the January 16th kickoff event to learn how the program will run this winter including scheduled program meetups.
Thursday, January 16, 2025 | 5 – 7 PM ET
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
program registration
Register on Folio for our kickoff event.
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
winter wellness challenge
Program description
Description: Now more than ever, it is important to take care of your mental, physical, and spiritual health!
Complete five wellness activities before March 3rd, 2025, to be eligible to win one of five $50 gift certificates towards the wellness activity of your choice!
Register to receive the 2025 list of Wellness activities to help you explore what wellness means to you and share what you have done to inspire others to explore wellness too. When you complete your five wellness activities, fill out the FORM before March 3rd, 2025, to enter.
Program Eligibility
All U of T graduate and undergraduate students are welcome to participate.
program dates and registration
February 3 – March 3, 2025, | Register on Folio
program format & location
Self Directed Challenge On or Off campus
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
international alumni panel
Program description
Are you looking to get into the fields of research (PhD), public health, biomedical engineering, STEM after graduation? Connect with young professionals from various geographical areas and gain insight in the fields of research (PhD), public health, biomedical engineering, STEM in North and South America. The alumni panel will be able to share with you their experiences living in their chosen country of residence, how they community build, and how they stay connected to their home countries.
The panel will consist of:
- Carlos A. Coral Gualotuna (BASC 2018)
- Isdora Bonaventure Msigwa (MEng 2024)
- Jessica Kumah (MPH 2024)
- Sofia Melliou (PhD 2023)
program dates
Wednesday, March 12 2025 | 5:00 PM – 7 PM
program format & location
Online, Zoom
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
international conversation with …
Program description
The Centre for International Experience’s “International Conversation With….” Series aims to provide opportunities for current international (and domestic) students to hear directly from successful University of Toronto alumni, partners and external speakers with international experience. This series will introduce perspectives from varying fields and backgrounds. Presenters will have the opportunity to speak to students on relevant internationally-themed topics, such as global leadership in business, government, or community, mentorship, innovation, working and living across cultures, , and current affairs. Through this series, CIE hopes to engage and inspire all participating students as they navigate their student experience, plans beyond graduation, and future careers.
“Explore global careers and pathways with students and alumni”
Program Eligibility
All students. Young alumni (less than 2 years from graduation)
program dates, format & location
Join us for an engaging conversation with Ehi Agbonlahor, a trailblazing innovator and entrepreneur whose remarkable journey from Nigeria to Canada is redefining career possibilities. Discover how her varied industry expertise culminated in the creation of Anutio, an AI-powered career platform designed to empower professionals.
In this session, you’ll hear first hand how Ehi built a dynamic career portfolio, transformed challenges into entrepreneurial opportunities, and developed unwavering career confidence. She’ll also discuss the vital role of mentorship and community in her success.
Don’t miss this chance to gain insights from an emerging leader who is reshaping the future of work with impact and innovation.
Light Refreshments will be served to those in attendance.
Date: Wednesday, March 5, 2025 | 5:30 PM – 7 PM (CANCELLED)
Register on Folio.
program format & location
In-person, Cumberland House (33 St. George St.)
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
meet through games
Program description
Join us for a fun board game night! Meet Through Games is a series of board game workshops that aims to bring U of T students together and facilitate an understanding of each other’s history and culture through board games. We will be exploring and playing board games from different regions every other week. You will expand your social connections and improve your intercultural understanding in this program in a relaxing environment.
All students are welcome to attend, no prior experience in playing board games needed.
Please note:
*You are welcome to bring your own board games. If you choose to bring your board games to the workshop, you are responsible for your properties.
*We select the regions for the workshops purely for the convenience of workshop logistics without any cultural implications. Please feel free reach out if you have any concerns or more ideas about this event.
Program Eligibility
All U of T graduate and undergraduate students are welcome to participate.
program dates
Dates: January 17, January 31, February 14, February 28, March 14, and March 28
Times: 4 PM to 6 PM
program format & location
In person | Cumberland Room at CIE (33 St. George Street)
program registration
Registration is now open on Folio! Please register for each event you wish to attend.
Register for the January 17th session.
Register for the January 31st session.
Register for the February 14th session.
Register for the February 28th session.
Register for the March 14th session.
Register for the March 28th session.
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
deTours
Program description
CIE’s deTOurs series invites you to experience the neighborhoods surrounding the St. George Campus and learn more about the city of Toronto. Each excursion will take you to a new location to discover and explore, providing you the chance to connect with other students along the way. Join us as we venture beyond the classroom and engage with our Toronto community.
Winter 2025 offerings
City of Toronto Archives: Learn more about how the city’s archival records are collected, preserved, and made available in addition to getting the chance to explore key documents.
Legislative Assembly of Ontario: Learn more about parliament and the Government, active and informed citizenship, and the legislative process in Ontario.
Program Eligibility
All U of T graduate and undergraduate students are welcome to participate.
program dates
City of Toronto Archives – Tuesday, February 11 | 1 to 3:45 PM
Legislative Assembly of Ontario – Wednesday, February 26 | 2 to 4:45PM
program format & location
All deTOurs will be in person.
Each event will take place in a different location. Please ensure you read the Folio event descriptions and corresponding emails for information regarding the specific location of the event(s) you register for.
program registration
City of Toronto Archives – Register on Folio
Legislative Assembly of Ontario – Register on Folio
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
never have I ever
Program description
Have you ever wanted to try something new but felt like you were the only one who didn’t already know how? Have you avoided participating in something because you thought you would be the only beginner? CIE’s Never Have I Ever… series invites to you step outside your comfort zone and try new activities alongside other international students who are also experiencing it for the first time.
Program Eligibility
The Never Have I Ever… series is open to ALL U of T students.
program dates
TBA
program format & location
TBA
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
African international support group
Program description
This support group is a space for International identifying and newcomer African students to connect with peers, share challenges and triumphs and foster social support while building a sense of community. Sessions will take place bi-weekly on Fridays from 5:00 – 6:30PM EST. Sessions will include themed discussions, resource sharing and lots of fun through networking and icebreaker activities! This support group will include sessions for graduate and undergraduate students. To register for this support group, please fill out this form here.
Program Eligibility
International identifying and newcomer African students
program dates & registration
Friday, January 24, 5:00 – 6:30 PM | Register on Folio
Friday, February 7, 5:00-6:30PM | Register on Folio
Friday, February 21, 5:00-6:30PM | Register on Folio
Friday, March 7, 5:00-6:30PM | Register on Folio
Friday, March 21, 5:00-6:30PM | Register on Folio
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
Afro Beat Tik Tok 101
Program description
Join us for the “Afro Beat TikTok 101”- a fun, relaxed, dance session where international students get together to learn about African music and practice their TikTok dances which trended over the past year.
There will be weekly 1-hour dance sessions facilitated by an instructor in an on-campus dance studio. The sessions will begin with a brief introduction to the music/musician. Immediately after the dance session, you get to have dinner based on dishes from the music’s country of origin.
Afro Beat TikTok 101 has been organized by Cecil Chikezie as part of the ISE Design Challenge by the Centre for International Experience. The project is in collaboration with Student Life and MoveU – Sports and Rec
Program Eligibility
All of UofT students
program dates & registration
Wednesday, January 29, 6:00 – 8:00 PM | Register on Folio
Wednesday, February 12, 6:00-8:00PM | Register on Folio
Wednesday, February 26, 6:00-8:00PM | Register on Folio
program format & location
In Person | Hart House
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
International Student Panel & Networking Event
Program description
Join this in-person event where four international student panelists will share their insights and tips with you about their experiences studying at U of T. The panelists will be a combination of undergraduate and graduate students. Snacks and a boxed dinner will be provided! Attendees will also have the chance to win one of five President’s Choice $10 gift cards in a randomized prize draw. This will also be a great opportunity to meet other students from across the university and expand your networks! This event is co-presented by Academic Success and the Centre for International Experience.
Program Eligibility
All U of T graduate and undergraduate international students are welcome to participate.
program dates
TBA
program format & location
In person | TBA
program registration
TBA
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca
Future Ready: Career Launch and Year End Celebration
Program description
Join the UTSU, CIE, CxED, and Student Life partners on May 1-2 at the Student Commons (230 College) for a two-day event packed with career prep, connection and celebration. Open to all students, including graduating students and those preparing for their next actions.
The event features career and housing info sessions, a panel with international and domestic alumni sharing insights on life after graduation, as well as workshops on LinkedIn optimization and networking. You’ll also have the chance to get a professional headshot, create a personalized keepsake art piece, and enjoy lunch, snacks, and a social celebration with delicious mocktails. Don’t miss this opportunity to network, learn, and celebrate as you prepare for your next chapter!
Program Eligibility
This event is open to all students, both domestic and international, who are graduating or reaching a key milestone in their undergraduate journey.
program dates
Thursday, May 1, 2025 and Friday, May 2, 2025
program format & location
All events and activities are in person at the Student Commons (230 College St.)
program registration
Optimize Your LinkedIn – May 1, 10-12:00pm, (room B100)- Register Here
I’m Graduating, What’s Next? – May 1, 12:30-1:45pm, 5th Floor (room 556/558) – Register Here
Professional Headshots – May 1, 12:30-3:30pm, 5th Floor (room 544) – Register Here
Immigration & UHIP Q & A (Drop-In) – May 1, 1:00-2:00pm, 5th Floor Lounge – Register Here
Translating Intercultural Experiences into Global Employability Skills – May 1, 2:00-4:00pm, 5th Floor (room, 556/558) – Register Here
Finding Your People: Building your Network of Career Support – May 2, 12-1:30pm, 5th Floor (room 556/558) – Register Here
Career Conversations with Career Educators (Drop-In Group Advising) – May 2, 1:30-2:30pm, 5th Floor (room 556/558) – Register Here
Keepsake Art Activity (Drop-In) – May 2, 2:00pm-3:30pm room (B100)
Finding a Place, May 2, 2:00pm-3:00pm (5th Floor) – Register Here
I wish I had known: The first few years after graduating Alumni Panel, May 2, 4:15pm-5:00pm, (room B100) – Register Here
Year End Celebration – May 2, 5:00pm-7:00pm, Drop-In, 5th Floor Lounge
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
INTERNATIONAL STUDENT CAREER DISCOVERY SUPPORT GROUP
Program description
In partnership with CIE and CxEd, the International Student Career Discovery Support Group is dedicated to helping international students smoothly transition into their chosen career fields. Our goal is to provide participants with the knowledge, skills, and support they need. We also aim to acknowledge the various challenges faced by international students.
This support group is carefully crafted to give participants a well-rounded understanding of themselves, career development, while building community among international students as finding a job can be an isolating process.
Program Eligibility
International U of T undergraduate and graduate students
program dates
Friday, January 31, February 7, 14, 21, 28 | 3 PM – 5 PM
program format & location
Student Commons 556/558 (230 College St., Toronto, ON)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Intercultural Learning Program
Program description
The Intercultural Learning Program (ILP) is a way to build your intercultural skills at home or abroad. The ILP involves discovering how your own cultural identities shape the way you understand and operate in the world and recognize culture at work in your everyday experiences. Simply immersing yourself in a different culture does not automatically lead to deeper intercultural awareness. Growing your intercultural understanding depends on a blend of personal motivation and guided learning.
Program Eligibility
All U of T students
program dates
January 21, 28, February 4, 11 from 4pm-6pm : Register on Folio
Compressed Format workshops:
If your schedule doesn’t allow for a weekly workshop, please join our compressed format workshop, taking place over two days during Reading Week! This compressed workshop will be held on February 19 and 20. Pizza and snacks will be served!
Register on Folio for Compressed Format Workshops
Program format & location
Student Commons, Room 558
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
Indigenous Learning in Local & Global Contexts
Program description
The Indigenous Learning in Local & Global Contexts Program provides you with the opportunities to deepen your awareness and understanding of issues facing Indigenous peoples in Canada and around the world.
The program is in collaboration with the Indigenous Training Officer from the Office of Indigenous Initiatives. Through the program, you will learn about the history and cultures of Indigenous peoples, explore historic and contemporary social justice issues faced by the Indigenous communities and their resilience, and examine their interconnectedness in local and global contexts.
Program Eligibility
All U of T students
program dates
January 15, 29, February 12 from 5pm – 7pm
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
INTERFAITH MEALS: CELEBRATING CULTURE AND COMMUNITY
Program description
Embark on a flavorful journey that transcends borders and beliefs with our “Interfaith Meals” series for the Winter Semester! In collaboration with the Multifaith Centre, we’re excited to bring you a culinary exploration that showcases the beauty of diversity and fosters cultural understanding.
Each Interfaith Meal will be embracing the traditions and celebrations that make our world vibrant. These series of events are an opportunity to celebrate the beauty of different faiths, cultures, and traditions. Through food and fellowship, we strengthen the bonds of community and peace. Through meaningful conversations, the sharing of stories, and intercultural learning, everyone will engage in meaningful dialogue that fosters understanding and respect. Interfaith Meals will unite us in friendship, education, and celebration. Let’s come together, share stories, and break bread as we bridge the gaps between cultures and create a tapestry of unity.
Program Eligibility
Open to all UofT students
program dates & registration
January 15, 2025 (Interfaith Meals: Pongal): Register on Folio.
January 30, 2025 (Interfaith Meals: Lunar New Year): Register on Folio.
March 13, 2025 (Interfaith Meals: Iftar): Register on Folio
program format & location
In Person at Multi-Faith Centre, 569 Spadina Ave., Toronto, ON M5S 2J7
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Hong Kong: A World of Career Opportunities and Beyond
Program description
Elevate your career to new heights! Hong Kong offers boundless opportunities for skilled professionals to relocate and thrive. In this session, you can learn about current landscapes of Accounting, Engineering and, Fintech/I&T and Legal sectors in Hong Kong by Hong Kong industry experts; and also about talent support initiatives from the Hong Kong government. Come connect with industry leaders and expand your network.
Light refreshments will be served to all attendees.
Background Information
Hong Kong Talent Engage (HKTE), under the Labour and Welfare Bureau of the HKSAR Government, provides comprehensive one-stop support services for incoming talent to settle in and integrate into Hong Kong for long-term development.
Program Eligibility
All U of T students and alumni
Program dates
Tuesday, January 14, 2025, 5 pm to 7 pm
Program format & location
In person | Faculty Club (41 Willcocks St.), St. George Campus
Program registration
GRAD STEP UP
Program description
All new international graduate students are invited to take part in the Centre for International Experience’s Grad Step Up! Come spend the evening in person with us as we welcome you to U of T and the St. George Campus.
This 2.5-hour long session will include:
· An introduction to CIE resources and services
· A review of important tasks to complete now that you’re in Canada
· A networking opportunity to meet other new international grad students!
We hope you can join us for this unique opportunity to learn about key information specific to the international graduate student experience!
PROGRAM ELIGIBILITY
All new U of T international graduate students are welcome to participate.
PROGRAM DATES
Tuesday, January 14, 2025 | 5 PM – 7:30 PM ET
PROGRAM FORMAT & LOCATION
In person | CIE (33 St. George Street)
PROGRAM REGISTRATION
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
AN INTERCULTURAL ADVENTURE: TASTE OF THE WORLD
Program description
Join us this January for An Intercultural Adventure: Taste of the World, an ISE Design Challenge event!
This culture exchange event is all about bringing people together to celebrate the diverse cultures on our campus. It will be a fun afternoon offering interactive ways to experience different traditions through food, music, and games. Think tasty dishes like dumplings and traditional sticky rice, hands-on activities like paper cutting, and even creating your own floating lantern!
Hosted by the UTChinese Networking Club in partnership with CIE and joined by guest clubs, it will be an opportunity to share stories, meet new people, and learn something new about each other’s cultures. More than an event, it’s a chance to connect and build community. We hope to see you there!
PROGRAM ELIGIBILITY
All U of T graduate and undergraduate students are welcome to participate.
PROGRAM DATES
Friday, January 24, 2025 | 1:10 PM – 3:10 PM ET
PROGRAM FORMAT & LOCATION
In person | Cumberland Room at CIE (33 St. George Street)
PROGRAM REGISTRATION
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
South Asian International Support Group
Program description
The South Asian International Support Group is a space for international students from South Asia to connect with peers, share challenges and triumphs, and foster social support while building a sense of community. International South Asian students from India, Pakistan, Nepal, Bangladesh, Sri Lanka, the Maldives, and Afghanistan are welcome to join.
Sessions will take place biweekly on Thursdays from 5pm – 7pm. Each session will feature themed discussions, resource sharing, and lots of fun through networking and icebreaker activities! In this first session, we will discuss commonalities and differences across South Asian cultures while sipping on chai and South Asian snacks.
Program Eligibility
Open to South Asian-identifying international and domestic students
Program dates
January 9, 23, February 6, 27 from 5pm – 7pm.
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
Program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Cultural Adjustment Workshop for International Students
Program description
Studying in Canada and adjusting to a new environment can be both exciting and stressful. Join this workshop to learn more about cultural adjustment and build confidence in navigating a new or unfamiliar environment. Through this workshop, we will share tips and strategies to cope with cultural adjustment and play fun trivia to learn more about Canada. A pizza lunch will be provided!
Program Eligibility
Open to all international students
program dates
February 21, 1pm – 3pm
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
Program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Winter Self-Care 101 for International Students
Program Description
In this self-care workshop, you will learn best practices for thriving during the cold winter months. You will have the opportunity to speak to a panel of upper year students that will share their experiences and tips for winter self-care. Participants will also get a chance to network and engage in creativity through an Oreo Create-a-Treat cookie decorating activity themed around self-care and self-love. You will also receive a bowl of soup, symbolizing the warmth of winter, and a pair of gloves to take home.
Program Eligibility
Open to all international students
program dates
January 30, 5pm – 7pm
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
PROGRAM REGISTRATION
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Learn to Move – Basketball
Program description
Join the Centre for International Experience (CIE) and MoveU as we engage in a 3-part series where you can learn how to play Soccer, Basketball and engage in lots of fun through a Cardio Dance Party! We will be led by MOVEU representatives at the Sport and Rec facilities to engage in a special tour followed by participating in one of the following instructional activities. No fitness experience is needed, and everyone is welcome.
You are invited to come connect, learn, build community and friendships, and enjoy gentle movement with your peers. Register as soon as you can as spots are limited!
program format & location
In person
program dates and registration
1. Wednesday, January 22 | 5:15-6:50PM, Athletic Centre | Register on Folio
2. Wednesday, February 5 | 5:15-6:50PM, Athletic Centre | Register on Folio
3. Wednesday, February 19 | 6:00-6:50PM, Athletics Centre | Register on Folio
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Your Well-being Matters Workshop
Program description
In collaboration with the Health and Wellness Centre, “Your Well-Being Matters!” is an interactive 2-hr virtual workshop designed with and for international students in mind. Learn to design a personal pathway for exploring and navigating your own mental health and well-being through an introduction to 3 different dynamic and pedagogical frameworks.
By the end of this session, international students will have gained:
- Understanding and knowledge of the importance of mental health.
- Understanding and knowledge of the importance of well-being.
- The tools to develop a personalized plan to explore and navigate your mental health and well-being.
- More education on recognizing available resources and support for mental health and well-being on campus.
Program Eligibility
All Students
Program date & description
Monday, March 3rd | 5:00-7:00PM | Register on Folio
Program format & location
In Person
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
Connect & Reflect: International Student Dinner
Program Description
Are you an international student at U of T looking to expand your networks, receive advice from upper-year mentors, and enjoy a free hot dinner?
Join this in-person event where there will be opportunities to reflect upon your learning and professional goals through both guided activities and informal discussion. Undergraduate and graduate students are welcome to participate. Attendees will also have the chance to win one of five Starbucks $10 gift cards in a randomized prize draw!
Student staff and peer mentors will also be present and happy to share their strategies with you about:
- Juggling academics, co-curricular activities, and personal interests
- Making meaningful social connections and finding a community at U of T
- Working in Canada, planning for graduation, and imagining what’s next
Please note: The dinner will include halal non-vegetarian, vegetarian, and vegan options. For other dietary requests and accommodations, please feel free to email Yaseen Ali (Learning Strategist) at yaseen.ali@utoronto.ca
This event is presented in partnership by the Centre for Learning Strategy Support and the Centre for International Experience.
Program Eligibility
All Students
Program date
Thursday, February 6th | 6-8PM
Program format & location
In person
Program registration
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.
ISE Design Challenge Information Session
Program Description
Hosted by the Centre for International Experience, the 2025 International Student Experience (ISE) Design Challenge program invites students at the University of Toronto to engage in complex problem-solving and social innovation to create a more inclusive, equitable environment for international students by designing, pitching, planning, and delivering programming. Students will receive guidance from university staff professionals during this two-term project (winter & summer), along with training and funds (up to $1000.00) to support their program design and delivery. This is an unparalleled opportunity for students to develop project management and global competencies, collaborate within an intercultural context, and deliver a program that can affect positive change.
Please be aware that (1) the core idea excludes app development and social media initiatives, and (2) ISE design challenge event day(s) will be held between May 12 – June 25, 2025.
Program Eligibility
Open to all UofT students
Program dates and registration
Friday, January 17, 2025 | Register on Folio
Program format & location
Virtual on Zoom
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
An International Welcome: 2SLGBTQ+ & Allies (Winter Edition)
Program description
The SGDO Office (Sexual and Gender Diversity Office) and the Centre for International Experience (CIE) invite you to step into an inclusive space where international and domestic students who identify as 2SLGBTQ+ can connect, share stories, and make meaningful connections. We equally encourage allies and the curious to attend, fostering a diverse and supportive community for all. Interactive activities and information sharing about the latest events within the SGDO and the CIE will drive the event. We will serve pizza and give away swag! This event promises to be a celebration of acceptance, friendship, and the strength of our global community. This event will take place at 21 Sussex Ave on the 4th floor.
Program Eligibility
Open to all UofT students
Program dates & registration
Thursday, February 13, 2025, 3:00-4:30pm | Register on Folio
Program format & location
In-person at 21 Sussex Ave. Join us on the 4th floor at the 21 Sussex Clubhouse
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Unesco Story Circles
Program description
Story circles are a useful technique for enhancing and exercising intercultural competency, and they have been implemented all over the world by the United Nations Educational, Scientific, and Cultural Organization (UNESCO). Active listening, openness, reflexivity, respect for other perspectives, and empathy are some of the skills participants will use to improve their cultural self-awareness through the use of strategic storytelling. Students will have the opportunity to discuss their experiences within a structured setting to explore and acquire knowledge about the similarities and differences that exist between different cultures. Participants will discover and develop shared frames of reference by engaging in conversation within a diverse group. At the conclusion of the event, all participants will have the opportunity to continue their reflections over dinner-time refreshments.
Program Eligibility
Open to all UofT students
Program dates & registration
Tuesday, March 4, 2025, 5:00-7:00pm | Register on Folio
Program format & location
In-person at the Cumberland House, 33 St. George Street.
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
How to Get Involved with CIE: Winter 2025
Program description
Are you interested in learning how to get involved during winter 2025? Or gaining global experiences with other like-minded students on campus? Or meeting new people from other cultures?
Attend the How to Get Involved with CIE: Winter 2025 info session and learn more about what the Centre for International Experience (CIE) has to offer! In this session, we will share information about our upcoming Fall 2024 programming. Programs include the Language Exchange Program for practicing languages, the Intercultural Learning Program for developing your intercultural mindset (CCR eligible program), and other programming for international students with focuses on wellness, academics, cultures and more. We welcome all U of T students to participate!
Program Eligibility
All U of T students
program dates & Registration
- Tuesday, January 7, 12:00 PM – 1:00 PM ET – Register on Folio
- Wednesday, January 8, 5:00 PM – 6:00 PM ET – Register on Folio
program format & location
Virtual sessions
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Black History Month at the CIE: Voices of Unity, Exploring Black History through Song
Program description
Join CIE as we celebrate Black History Month through an interactive and educational workshop exploring songs and hymns centered around Black history. In collaboration with the African International Support Group, this is your chance to celebrate Black History Month through music, exploration, and community. What to Expect:
· Start the evening with engaging and easy-to-follow vocal exercises.
· Learn to harmonize and sing classic works of music from diverse genres through techniques fostering creativity and collaboration.
· Enjoy a welcoming atmosphere perfect for singers of all skill levels.
· Enjoy a Caribbean meal together and connect with your peers.
Develop a deep appreciation for cultural diversity and musical unity. Join us in celebrating the power of music to bring people together. Whether you’re a seasoned vocalist or just love singing along to your favorite classics, this event is the interactive way to celebrate Black History
Program Eligibility
BIPOC, African Caribbean Black students (undergraduate and graduate)
Program date & registration
Friday, February 21, 2025 | 5:00-7:00PM | Register on Folio
program format & location
In person in the Cumberland Room at CIE (33 St. George Street)
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
I WISH I HAD KNOWN
Program description
CIE’s “I Wish I Had Known” program is a student panel series that provides you opportunities to hear directly from your upper-year peers on specific topics related to the international student experience. From sharing what they wish they had done differently during their first year to how they learned to cope with homesickness and build confidence in navigating new environments, this is your chance to learn from their experiences, pick up new ideas and suggestions, and ask questions.
Our winter event, Navigating Work Study as an International Student, in collaboration with the Work Study Program, brings together international students who have participated/are interested in participating in Work Study and experienced supervisors who have supported their journeys. Through their stories and insights, you’ll gain a better understanding of:
- The benefits and challenges of being an international student in Work Study roles.
- Tips for navigating the application process and building confidence in a new work environment.
- Strategies supervisors use to create inclusive and supportive workplaces for international students.
Following the panel discussion, stay for a guided networking session where you’ll connect with fellow international students, experienced Work Study participants, and supportive supervisors. Ask questions, share experiences, and build connections to help you succeed in your Work Study journey.
This is a great opportunity to explore how Work Study can align with your academic and professional goals, while also learning how to navigate the unique opportunities and challenges as an international student.
Program Eligibility
All international U of T undergrad and graduate students are welcome to participate.
PROGRAM DATES
I Wish I Had Known: Navigating Work Study as an International Student
Thursday, March 20, 2025 | 1 – 2:30 PM EST
PROGRAM FORMAT & LOCATION
In person | Cumberland Room at CIE (33 St. George Street)
PROGRAM REGISTRATION
Hip Hop Block Party
Program description
Hart House, the Centre for International Experience and Black Student Engagement invite you to a unique end of year celebration inspired by the humble beginnings of Hip Hop. Get a line up or trim at our pop-up barbershop, participate in trivia, basketball, and watch dance performances by Flux Dance, U of T’s Varsity Dance Team, and Breaking Canada. You can also expect to participate in art activities, win prizes, and enjoy a meal! We look forward to seeing you there!
Program Eligibility
All U of T students
program dates and registration
Friday, March 28 | 12:00PM-3:00PM
program format & location
In person, at The Great Hall
Contacts
If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.information@utoronto.ca.
Finals Recharge: Unwind & Thrive
Program description
Feeling a bit stressed ahead of exams? Take a break at the Centre for International Experience’s Finals Recharge: Unwind & Thrive event! In this fun, stress-free drop-in session you will get a chance to relax and stay motivated during exam season. As a participant, you will explore interactive stations that promote well-being including origami, light physical activity, affirmation cards, and adding to our gratitude wall. Complete all stations and enter a raffle to win one of five U of T Bookstore prizes while enjoying coffee/tea and health snacks.
Book your spot and then swing on in between 3pm and 4:30pm for opportunities to:
· Recharge & Refocus: Exam can be stressful, but taking short breaks can improve focus and productivity. This event offers a fun, stress-free environment where you can unwind, recharge, and return to studying feeling refreshed.
· Build Connections & Find Support: Being an international student can feel overwhelming, especially during exams. This event provides a space to connect with peers, share experiences, and ask questions at the CIE station, ensuring that you feel supported and informed.
· Strengthen Your Well-Being & Positivity: The Gratitude Wall and Affirmation Card station encourages mindfulness and positive thinking, helping you stay motivated and resilient through exam season.
Program Eligibility
All international students.
PROGRAM DATES
Wednesday, March 19, 2025 | 3 – 4:30 PM ET
PROGRAM FORMAT & LOCATION
In person | Cumberland Room at CIE (33 St. George Street)
PROGRAM REGISTRATION
Newsletter
The Centre for International Experience supports international students during their journey at the University of Toronto and provides international opportunities to all students.
Make sure you don’t miss out on anything and register now to receive our e-newsletter!
The University of Toronto respects your pnvncy. Personal information that you choose to provide voluntarily to the University is collected pursuant to section 2(14) of the University of Toronto Act, 1971.
It is collected for the purpose(s) of programs administartion. At all times it will be protected in accordance with the freedom of Information and Protection of Privacy Act. If you have questions, please contact cie.information@utoronto.ca.