Programs & Events
The Centre for International Experience (CIE) at the University of Toronto offers wide range of programs and events to help support international students with their transition into university, develop and grow their interpersonal skills, connect with others and explore new horizons. Whether you wish to learn a language, make new friends, or participate in intercultural discussions, come and join us!
Toronto Tour & Taste series
CIE’s Toronto Tour & Taste Series invites international students to experience the community surrounding the St. George campus. Each month we will visit a new location to explore and learn. We will then follow our tour up with a stop at a local restaurant to sample new dishes and flavours, hearing from the owners and/or chef about their personal connections to the community. You’ll also have the chance to meet other students along the way. Join us as we venture beyond campus and engage with the Toronto community.
Please note: This program is open to students from the St. George campus ONLY.
Program Details / Schedule
Date: March 24 – Experience and Explore the Maple Season at Black Creek Pioneer Village
Time: 9am to 1:30pm
Winter may be slowly coming to an end, but warmer days mean the Maple Season in Ontario is here! The act of collecting the sap from maple trees and turning it into edible products has remained a longstanding tradition, beginning with the Indigenous peoples of Turtle Island. While the tools and techniques may have changed over the years, this tradition is continued every year in early Spring. Join the Centre for International Experience (CIE) for this hands-on opportunity at Black Creek Pioneer Village to learn about harvesting sap and turning it into maple syrup, a delicious treat that many of us enjoy today.
Program Registration
Feeling Homesick?: Coping with Cultural Adjustment
Studying in Canada and adjusting to a new environment can be both exciting and stressful. Join this workshop to learn more about cultural adjustment and build confidence in navigating a new or unfamiliar environment. Through this workshop, we will share tips and strategies to cope with cultural adjustment. We will also play a fun trivia to learn more about Canada and there will be prizes for the winning students.
Program Details / Schedule
Date: Thursday, February 2, 2023
Time: 12:00 PM – 1:30 PM ET
Program Registration
Identities @ Work
Our multiple, intersectional identities are intrinsically tied to how we find and show up at work – so let’s chat about it!
This event is an interactive dialogue co-hosted by Career Exploration & Education and the Centre for International Experience.
Grab a cup of tea or coffee, and join us to…
- Acknowledge, question, and challenge barriers and obstacles international students face finding work in Canada
- Explore how and where to begin looking for full-time work in Canada
- Develop strategies and support systems to help you build and grow your career
Please note that we will not be providing advice on immigration and permanent residency in this session. Please refer to the Working in Canada page on the Centre for International Experience website for more information and support on this topic.
Program Dates
TBD
Program Registration
TBD
How to Get Involved with CIE in Winter 2023
Are you interested in learning how to get involved during Winter 2023? Or gaining global experiences with other like-minded students on campus? Or meeting new people from other cultures?
Attend the How to Get Involved with CIE in Winter 2023 info session and learn more about what the Centre for International Experience (CIE) has to offer! In this session, we will share information about our upcoming Winter 2023 programming. Programs include the Language Exchange Program for practicing languages, the Intercultural Learning Program for developing your intercultural competency (CCR eligible program), and other programming for international students with focuses on wellness, academic, cultures and more. We welcome all U of T students to participate!
Program Dates/Registration
• Wednesday January 11th: 12:00 PM – 1:00 PM EST – Register on CLNx.
• Thursday January 12th: 5:00 PM – 6:00 PM EST – Register on CLNx
Join one of these sessions to learn more about the programs and sign up!
Let’s Hike Toronto monthly hike
Want to get to know your classmates and learn more about Toronto’s landmarks? Join Let’s Hike T.O. for a hike through downtown Toronto! We will be stopping often to discuss the stories behind the places we visit so be sure to bring your camera, comfortable shoes, sunscreen, and dress for the weather!
The Centre for International Experience (CIE) and Health & Wellness have partnered with Sport & Rec and Let’s Hike T.O. to offer a FREE winter hike for students!
Join us for a 10km winter hike (2-3 hours) that will take us from our St. George Campus (starting at Golrding Centre south lobby, 100 Devonshire Pl.), through Cedarvale Trail, and across the Kay Gardiner Betline Trail. For those that do not wish to hike the whole route, there will be a drop-out point at Eglinton West Station, about 6km into the hike. You’re invited to come connect, learn, build community and friendships, and enjoy gentle movement outdoors together.
Register today as spots are limited! This page does not accept registration. You can register for this hike here.
*Further details will be emailed to participants prior to the hike.
What to bring:
You won’t need any special gear for this winter hike, but please dress warmly and appropriately for the weather!
Stay hydrated! — Bring a water bottle with you If you have any questions regarding this event, please reach out to us at cie.information@utoronto.ca
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Let’s Hike T.O. is a hiking community open to everyone with a focus on people of colour, newcomers, and young adults (20-40) – that’s you! Let’s Hike T.O. has partnered with the University of Toronto Sports & Recreation to offer monthly hikes throughout the winter, spring and summer. These special hikes will leave from the St. George Campus and will take students on a journey through local streets, green spaces, and ravines.
Program Details / Schedule
Date: January 18th, 2022
Time: 1:00 pm – 3:30 pm
Program Registration
Register to participate here.
Winter Wellness Challenge
Now more than ever, it is important to take care of your mental, physical, and spiritual health! Complete five wellness activities before March 10th, 2023, to be eligible to win one of five $50 gift certificates towards the wellness activity of your choice! Please register to receive the 2023 list of Wellness activities to help you explore what wellness means to you and share what you have done to inspire others to explore wellness too. When you complete your five wellness activities, fill out this form before March 10th, 2022, to enter. DO you have TikTok, Twitter, Instagram, or Facebook? Share your wellness activities on any of these three platforms and tag @uoftstudentlife #winterwellnesschallenge2023 (optional)
3….2…1…. GO!!!!!!!
Program Dates
Feb 6 – March 10, 2023
Program Registration
How to Play Series
Join the Centre for International Experience (CIE) and MoveU as we engage in a 3-part series where you can learn how to play Soccer, Basketball and engage in lots of fun through a Cardio Dance Party!
We will be led by MOVEU representatives from CIE (33 St. George St) to Sport and Rec facilities to engage in a special tour followed by participating in one of the following instructional activities.
PROGRAM REGISTRATION/DETAILS
- Soccer – Tuesday, March 7th 11-1 PM, Varsity Dome
- Cardio Dance Party – Wednesday, March 22nd, 5-7 PM, Athletics Centre – Click hyperlink to Register
- Basketball – Tuesday, April 4th, 4-6 PM, Athletics Centre – Click hyperlink to Register
Register on CLNx No fitness experience is needed, and everyone is welcome.
You’re invited to come connect, learn, build community and friendships, and enjoy gentle movement with your peers. Register as soon as you can as spots are limited!
For more information on Drop-in sports and activities at Sport and Rec, please visit their website.
INternational Conversations With… (in collaboration with Dua)
Themed conversations and Q&A with Alumni facilitated by students.
Learning Outcomes:
By participating, students will:
– recognize, distill and use new information and knowledge applicable to academic, career, and life decisions.
– identify and navigate potential global career pathways and job opportunities.
SNAP THE 6IX
Snap the 6ix is back for its second summer!
Think you know your way around the St. George campus and the local neighborhoods? Feel confident in your puzzle solving skills? Then try your hand at Snap the 6ix, a photo scavenger hunt with the Centre for International Experience (CIE). In teams of four, participants will “race” around the St. George campus and nearby areas to find specific locations using clues. At each location, teams will snap a photo as evidence that they were there before racing back to CIE where there will be prizes for the winning team.
Don’t have a team? No worries! We’ll set you up on a team the morning of the event.
Please note: this event is open to St. George students ONLY!
If you have questions or accommodation requests, please feel free to contact Hannah Souza (hannah.souza@utoronto.ca).
PROGRAM DETAILS / SCHEDULE
Dates and Times: This summer CIE is hosting two (2) Snap the 6ix events:
- Friday June 23, 10AM to 2PM
- Friday July 21, 10AM to 2PM
Location: Snap the 6ix will begin and end at the Centre for International Experience (CIE) located at 33. St George Street on the St George campus. Participants will journey to other places on and off campus during the “race” portion of the event.
PROGRAM REGISTRATION
Register for June 23 on CLNx.
Register for July 21 on CLNx.
African International Support Group
This support group is a space for International identifying and newcomer African students to connect with peers, share challenges and triumphs and foster social support while building a sense of community. Sessions will take place bi-weekly on Fridays from 4:15 – 5:45PM EST. Sessions will include themed discussions, resource sharing and lots of fun through trivia and icebreaker activities! This support group will include sessions for graduate and undergraduate students.
Benefits:
- Explore and connect with students from multiple cultural backgrounds in Africa
- Discuss challenges, problem-solve, and connect appropriately with on and off campus services and resources for support
- Access a space to celebrate triumphs, navigate challenges, and build community
Program Eligibility/details
Undergraduate and graduate students who identify as an international or newcomer student of African descent. We will be holding bi-weekly sessions during the Winter 2023 term: Fridays from 4:15pm to 5:45pm. Bi- weekly sessions will begin the week of January 27th.
Program Registration
To register for this support group, please fill out this form HERE.
If you have any questions, please feel free to reach out to Odelia Bempah (odelia.bempah@utoronto.ca).
Understanding EDI Resources for International Students
Are you curious about the EDI related resources available to international students? Then look no further this is an amazing opportunity to learn more about the resources available to you on campus. Join us for a virtual session to learn more!
Program Details / Schedule
TBD
Program Registration
TBD
Outside the Box
Join us for a monthly lunchtime discussion with the SGDO office as we explore the boundaries “Outside the Box” come and learn and explore a few different options and ways in which we begin to debunk common myths and engage in fruitful conversations.
Program Details / Schedule
TBD
Program Registration
TBD
Intercultural Learning Program
The Intercultural Learning Program (ILP) is a way to build your intercultural skills at home or abroad. The ILP involves discovering how your own cultural identities shape the way you understand and operate in the world and recognize culture at work in your everyday experiences. Simply immersing yourself in a different culture does not automatically lead to deeper intercultural awareness. Growing your intercultural understanding depends on a blend of personal motivation and guided learning.
There are many benefits to enhancing your intercultural sensitivity, but here are just a few:
- Reflect on how your cultural identities shape the way you understand and operate in the world;
- Recognize the multiple ways that a person’s culture can influence their behaviour and expectations;
- Develop intercultural awareness, knowledge, and skills transferable to the social, academic, and professional contexts;
- Understand the hidden history of Canada and the impact of colonialism on the Indigenous peoples;
- Develop your own intercultural learning goals and strategies to better understand, communicate, and navigate cultural commonalities and differences.
Students who participate in our program have reflected on the benefits of this learning, including more confidence in their intercultural communication skills and becoming better mentors and leaders in their communities.
Program Eligibility
All U of T graduate and undergraduate students are welcome to join the program. Ideally, the program will be a mix of domestic students, international students, and both inbound and outbound exchange students.
How does the Program Work?
These interactive sessions will provide you opportunities to meet and engage in discussions with other students who strive to develop intercultural mindsets and skills.
You will also have the opportunity to join an Intercultural Connection Group made up of 4-5 students per group, where you will meet new people, explore new cultures, and apply the intercultural frameworks through self-organized intercultural outings. Most importantly, have fun with your new peers! The ILP also offers other experiential outings for you to join throughout the academic year.
Your participation in the ILP is eligible for Co-Curricular Record (CCR). To receive CCR recognition, participants must complete the following requirements in 2022-2023:
- Attendance of all 5 sessions;
- Participate in at least one experiential outing or self-directed learning module; and
- Complete an Intercultural Development Inventory® (IDI®) assessment and debrief session.
You are also welcome to participate in the sessions depending on your interests and availability.
Program Schedule and Registration
The program will run from September to November and from January to March. You may enroll in the program on CLNx under “Program Registration”.
Dates, times, and direct CLNx event registration links for Winter 2023 are as follows:
ILP Connections Kickoff
Session 1: Foundations of Intercultural Communication
Session 2: Making Connections through An Intercultural Lens
Session 3: Community Building with Intercultural Learning & Mindfulness
Session 4: Speaking Our Truths: The Journey Towards Reconciliation Part 1
- Session 1: Wednesday, January 25, 3:30 PM – 5:30 PM ET
- Session 2: Wednesday, March 14, 3:30 PM – 5:30 PM ET
Session 5: ILP Reflection Gallery
Language Exchange Program
Have an interest in languages? Looking for other students to practice conversations with? Be part of the Language Exchange Program! Let us know what language(s) you speak and what you are interested in practicing, and we will set you up in a small group of participants with similar interests. You’ll get the chance to meet other students and participate in an exchange of languages in a fun and informal setting.
This winter, we will be offering two cohorts – one that meets virtually and one that meets in person – with meetings taking place every two weeks. When registering, please make sure to indicate which cohort you wish to be a part of. We look forward to your participation in the Language Exchange!
Program Details / Schedule
In Person Cohort – Thursdays
- Dates: January 19, February 2, February 16, March 2, March 16, and March 30
- Time: 5:00PM to 6:30PM
- Location: Cumberland Room (Centre for International Experience, 33 St. George Street)
Virtual Cohort – Thursdays
- Dates: January 26, February 9, February 23, March 9, March 23, and April 6
- Time: 4:00PM to 5:30PM
- Location: on Zoom (Zoom link will be sent to confirmed participants by email)
Program Registration
To register for the Language Exchange Program, please complete the Microsoft form (below) by January 15th at 11:59PM.
Register: https://forms.office.com/r/zPTxJvgNV0
If you have any questions, please email language.exchange@utoronto.ca.
(ISE) International Student Experience Design Challenge
Are you interested in developing innovative solutions to real-world issues affecting international students? What about gaining the knowledge, tools, and skills needed to transform your ideas into a real-life program/service at the University of Toronto to support the international student experience?
Now’s your chance! Come join the information session on the International Student Experience (ISE) Design Challenge program hosted by the Centre for International Experience (CIE) to learn more about how to enter and participate.
The ISE Design Challenge program invites all domestic and international students and student organizations with interests in building inclusive, equitable communities and engaging in creative program design to participate in the challenge.
Over the course of the year-long program, students will receive guidance from coaches and experts and be provided training and funds to support their program design, pitch, and delivery. This is an unparalleled opportunity for students to develop global competency, collaborate within an intercultural context, and deliver a program that can affect positive change.
Program Details/registration
TBD
Our Stories
The University of Toronto has students from over 170 countries and regions, all of whom have diverse experiences and viewpoints.
The ‘Our Stories’ series started in 2021 as a tri-campus, virtual discussion for Black History Month where a panel was created to hear directly from U of T students. Black international students were invited to share their stories, personal narratives, and lived experiences while having the session facilitated by another international student. Click here to learn more through the Varsity newspaper article, covering the February 2022 Black History Month event.
Based on positive feedback, the ‘Our Stories’ series has been expanded to commemorate various awareness months celebrated by different communities at the University of Toronto campuses. This program is hosted by the tri-campus international offices (Centre for International Experience at St. George, International Education Centre at Mississauga & the International Student Centre at Scarborough).
Program Schedule/Registration
The schedule for the upcoming 2022-23 academic year is posted below. Please register for a virtual session today!
- Latin American Heritage Month
January 25 2023 from 12 noon – 1:30 PM https://uoft.me/THMStories2023
- Black History Month
February 15 2023 from 12 noon -1:30 PM https://uoft.me/BHMStories2023
- International Women’s Day
March 8 2023 from 12 noon – 1:30 PM https://uoft.me/IWDStories2023
- Asian Heritage Month
May 24 2023 from 12 noon – 1:30 PM https://uoft.me/AHMStories2023
Meet Through Games
Join us for a fun board game night! “Meet through Games” focuses on hosting a series of board game workshops to bring U of T students together and facilitate their understanding of each other’s history and culture through board games. We will be exploring and playing board games from different regions every other week. You will expand their social connections and improve their intercultural understanding in this program in a relaxing environment.
Attend all three events (on March 3, March 17, and March 31) to collect stamps on a mini passport and win prizes! All students are welcome to attend, no prior experience in playing board games is needed.
This event series is part of the International Student Experience (ISE) Design Challenge organized by the program participants. Learn more about the ISE Design Challenge by visiting the Center for International Experience – Programs & Events (Under the section “Connect”) webpage and find out how the program works to get Co-Curricular Record (CCR) recognition.
Program Details/Schedule
The sessions will happen every other Friday, 6:00 PM – 8:00 PM ET in Cumberland House. Dates and direct CLNx event registration links are as follows:
Date: Friday, March 3, 2023
Regions: Asia
Date: Friday, March 17, 2023
Regions: Europe, Africa, Oceania
Date: Friday, March 31, 2023
Regions: North America and South America
Study space @ cie
Need a quiet space to study for final exams or work on your assignments? In the historic Cumberland Room at the Centre for International Experience, study space will be available for all students looking for a quiet place to study or work on assignments.
Space, snacks, and drinks will be available on a first come first served basis.
Program details
Dates: Wednesday, April 12, 2023 to Friday, April 14, 2023 AND
Monday, April 17, 2023 to Friday, April 21, 2023
Time: 10 am to 4 pm
Where: Cumberland Room, Centre for International Experience (33 St. George St.)
Indigenous Learning in Local and Global Contexts
The Indigenous Learning in Local & Global Contexts Program provides you with the opportunities to deepen your awareness and understanding of issues facing Indigenous peoples in Canada and around the world. The program is in collaboration with the Cultural Competency Training Officer from the Office of Indigenous Initiatives. Through the program, you will learn about the history and cultures of Indigenous peoples, explore historic and contemporary social justice issues faced by the Indigenous communities and their resilience, and examine their interconnectedness in local and global contexts.
Program Eligibility
All U of T graduate and undergraduate students.
How the Program Works
These sessions will provide you with the opportunity to learn the hidden history of Canada and examine its impact on the Indigenous peoples up to the present. Then, we will dive into social justice issues facing Indigenous peoples communities in Canada and globally. We will wrap up the program by exploring the meaning of allyship to Indigenous peoples. These sessions will be led by the Cultural Competency Training Officer from the Office of Indigenous Initiatives.
This program is a Co-Curricular Record (CCR) eligible program. To receive CCR recognition, participants must attend and engage in all five sessions. Participants will reflect on their learning at the end of each session through a sharing circle.
You may also participate in the sessions depending on your interests and availability.
Program Schedule & Registration
The program will run from September to November and from January to March. You may enroll in the program on CLNx under “Program Registration”.
The sessions will happen every other Wednesday, 3:30 PM – 5:30 PM ET. Dates and direct CLNx event registration links for Winter 2023 are as follows:
- Session 1: Speaking Our Truths: The Journey Towards Reconciliation Part 1 – January 25, 2023 (Virtual)
- Session 2: Speaking Our Truths: The Journey Towards Reconciliation Part 2 – February 8, 2023 (Virtual)
- Session 3: Environmental Justice & Indigenous Peoples – February 22, 2023 (Virtual)
- Session 4: Settler-Colonialism in Local & Global Contexts – March 8, 2023 (Virtual)
- Session 5: Reconciliation: Walking the Path of Indigenous Allyship – March 22, 2023 (In-person)
Get Involved Workshop
It can be tough as a student to find time for activities outside of academics. Finding ways to get involved in co-curricular activities in between class time, preparing for exams, and work can feel impossible at times. But it’s not! Join us for an interactive session hosted by student facilitators from the Centre for Community Partnerships as we discuss the benefits of getting involved, how to overcome barriers that may be in place, and learn about ways to get involved.
Date, time and location coming soon!
Program Details / Schedule
TBD
Time: TBD
Program Registration
TBD
“NEVER HAVE I EVER….” SERIES
Never Have I Ever…. Been Solar Observing!
Date: Friday, February 17
Time: 2PM to 3PM
Have you ever noticed the two greenish domes on top of the McLennan Building on Huron Street? Did you know that they are the home to U of T’s telescopes, two of which allow you to get a close-up look of the sun? Were you aware that night isn’t the only time you can observe objects in the sky through a telescope?
Join the Centre for International Experience (CIE), in collaboration with the Dunlap Institute of Astronomy & Astrophysics, as we take part in solar observing! We’ll check out the observatory dome, learn about the different telescopes housed there, and each have an opportunity to look through two of them as we observe the surface of the sun.
This event is weather dependent. A backup date will be provided should we be unable to proceed.
PROGRAM REGISTRATION
Register on CLNx!
February 17: https://clnx.utoronto.ca/home/slevents.htm?eventId=52130
Never Have I Ever…. Tried Improv!
Date: Thursday, March 9
Time: 5:45PM to 8PM
Problem solving. Teamwork. Communication. Important skills for anyone to have, whether you are at the start of your academic career or nearing the end and thinking about what’s next. And often we look toward our work experiences as key opportunities to build these skills. But did you know that you can strengthen these same skills while also having a bit of fun?
Join the Centre for International Experience (CIE), in collaboration with the U of T Improv Club, as we try our hand at improv! We’ll learn a bit about what improvisational theater is, talk about the benefits it offers beyond entertainment, and with the support of seasoned pros, give improv a try.
No previous experience is required – we can be beginners together!
PROGRAM REGISTRATION
Register on CLNx!
March 9: https://clnx.utoronto.ca/home/slevents.htm?eventId=52131
WHAT’S YOUR WELLNESS RECIPE?
Everyday we are told by family, friends, or other well-meaning individuals, how necessary it is to take care of ourselves. And while we know that it is important to be caring for our own wellbeing, it can be challenging to find the time and opportunity to do so in between courses, sleeping, studying, eating, working, finances, and spending time with friends and family. But self-care doesn’t have to mean a monthly trip to the spa or an expensive weekend getaway. There are little ways that we can take care of ourselves on a daily basis without adding even more to our never-ending to-do list!
Our in person What’s Your Wellness Recipe? session will give you the tools to do just that. A representative from the Multi-Faith Centre will join us in this engaging and interactive session as we reflect on the small things that we can do (or already do) to take care of ourselves, remember the activities that bring us joy, and learn how to incorporate self-care micro-practices into our busy schedules.
Be sure to bring your lunch! Light refreshments will be provided and those in attendance will be entered into a raffle with the winner announced at the end of the session.
PROGRAM DETAILS / SCHEDULE
Date: Wednesday March 1
Time: 12:30PM to 1:30PM
Location: Cumberland Room (Centre for International Experience, 33 St. George Street)
PROGRAM REGISTRATION
Register on CLNx.
International Student Panel & Networking Event (with peer-led breakout room discussions)
Wednesday, March 1st: 5pm (on Zoom) – 1.5 hours
Come join this online panel event where four international student panelists will share their insights and tips with you about navigating cultural and academic transitions while studying at U of T. Some of the topics that we will discuss include:
- Transitioning and adapting to a different educational system
- Adjusting to cultural norms and practices in academics
- Managing time for school and co-curricular activities
- Reflecting on language-based challenges and successes
- Making social connections and finding community
- Working in Canada and planning for post-graduation
Following the panel, you will also have the chance to join a themed breakout room facilitated by one of the panelists and international student leaders to ask follow-up questions and engage in conversation about shared experiences. This will also be a great opportunity to meet other students from across the university and expand your networks.
The event will take place over Zoom for 90min and include opportunities to interact by asking questions in the chat or verbally.
PROGRAM REGISTRATION/DETAILS
Translating Intercultural Experiences into Global Employability Skills Workshop
Join the workshop facilitated by CxEd and CIE to learn about translating your intercultural and international experiences into global employability skills in your job applications. You will learn how to identify and articulate relevant intercultural skills in your cover letter and resume to showcase your journey and commitment toward intercultural learning.
Program Details
Date: Monday, March 20th, 2023
Time: 1 to 2:30 pm
Location: Zoom (We’ll provide links to registrants before the event)
Program Registration
Register on CLNx
International Alumni Panel: Life and work after graduation for international students in Canada
The International Alumni Panel: Life and work after graduation for international students in Canada aims to connect young professionals from various fields with international students and recent graduates (1-2 year after graduation) to provide insight in various labour markets and trends in Canada. The panel event will also present alumni with the opportunity to share their experiences of living in Canada as immigrants, community building, and their efforts to stay connected to their home countries.
Program Details
Date: March 28, 2023
Time: 5 to 7 pm
Online (Zoom details to be provided to registrants before the event)
Program Registration
Register on CLNx
Snap the 6ix: Campus Edition – explore
Think you know your way around the St. George campus and the local neighborhoods? Feel confident in your puzzle solving skills? Then try your hand at Snap the 6ix, a new photo scavenger hunt with the Centre for International Experience (CIE). In teams of four, participants will “race” around the St. George campus and nearby areas to find specific locations using clues. At each location, teams will snap a photo as evidence that they were there before racing back to CIE where there will be prizes for the winning team.
Don’t have a team? No worries! We’ll set you up on a team the morning of the event.
Please note: this event is open to St. George students ONLY!
In Our Own Words: An International Student Panel – explore
Pre-Arrival and Orientation Programming
Are you an international student beginning your first semester at U of T? New to Toronto and have questions about being a student in the city of Toronto? Join us for an International Student Panel!
Moderated and presented by your peers, this will be an excellent opportunity to hear from upper year international students. Bring your questions with you the day of the panel or submit them ahead of time via this anonymous form. Our student panelists look forward to sharing their experiences and insights with you!
If you have questions or accommodation requests, please contact Hannah Souza (hannah.souza@utoronto.ca).
Health Services Overview – explore
Are you interested in learning how to get involved during Winter 2022? Or gaining global experiences with other like-minded students on campus? Or meeting new people from other cultures?
Attend the How to Get Involved with CIE in Winter 2022 info session and find out how more about the programs offered by the Centre for International Experience (CIE). In this session, we will share information about our upcoming programming during the Winter 2022 term. Programs include the Language Exchange Program for practicing languages, the Intercultural Learning Program for developing intercultural competency (CCR eligible program), and other programming for international students with focuses on wellness, academic, cultures and more. We welcome all U of T students to participate!
Toronto tips – explore
You’ve steadily made your way through your pre-arrival checklist and your journey to Toronto will soon be happening. Living in a new city can be both exciting and daunting. There are new places to discover, a new transit system to navigate, new weather to experience, and more. Good news is you don’t have to figure it all out on your own!
In our Toronto Tips session, returning international students will share their personal highlights, insights, and general tips related to living in Toronto. We welcome all students that are new to the city!
If you have questions or accommodation requests, please contact Hannah Souza (hannah.souza@utoronto.ca).
Off Campus Housing Workshop for International Students – explore
This workshop supports and guides your search for off-campus housing as you start at U of T. Covering some topics such as:
- Intro to the Toronto Housing Market
- Discover the different types of off-campus housing accommodations.
- Learn about the varying costs of off-campus housing.
- Understand the basics of a tenant’s legal rights in Ontario.
- Learn about other resources and events offered by Housing Services.
- Effective Housing Search Strategies
Learning at UofT as an International Student Q AND A – explore
(Undergraduate and Graduate students)
Are you a first year – or returning – international undergraduate or graduate student who has some questions about the upcoming academic year? This virtual space is for you!
Come join this interactive Q&A session on Zoom, co-facilitated by friendly advisors from Academic Success and the Centre for International Experience. They can answer your questions, offer updates, and provide information about studying and learning this year or finding community as an international student. All questions are welcome in this space, and you can join for however long you would like.
Toronto Tour and Dine series
CIE’s Toronto Tour Series invites international students from the St. George campus to learn more about and experience the community surrounding campus. Each month we will pick a new location to explore as a group (a neighborhood, a new place to eat, an art exhibit for example) and experience together what it means to be a part of a community. More details coming soon!
Grad Step up- explore
All incoming international students are invited to take part in the Centre for International Experience’s Grad Step Up! Come spend the morning with us as we virtually welcome you to U of T and the St. George Campus. In this 2.5 hour long session, we’ll include:
- An introduction to CIE resources and services
- Important tasks to complete upon or immediately following your arrival in Canada
- Valuable tips on navigating U of T resources
- The importance of networking and strategies to support you
- Share tips and tricks about living in and exploring the city of Toronto
- Offer a chance to meet other new international grad students
- And more!
Whether you have already arrived on campus or have yet to travel, we hope you can join us for this unique opportunity to learn about key information specific to the international grad student experience!
Please note: Registration will close on Monday August 29 @5pm EST. The Zoom link will then be emailed directly to all registered participants.
If you have questions or require accommodations, please reach out to Hannah Souza, hannah.souza@utoronto.ca.
The 5 Ways to Wellbeing Workshop – explore
This interactive workshop teaches participants five simple, evidence-based actions and how to apply them in a variety of ways to promote positive mental health and wellbeing. Participants will learn strategies to promote resiliency and reduce stressors through a cluster of activities along with learning of key on- and off-campus resources. This workshop is facilitated by the HealthyU Crew members from Health & Wellness and International Student Experience (ISE) work-study team from the Centre for International Experience.
If you have any questions, please do not hesitate to reach out to Odelia Bempah (CIE) – (odelia.bempah@utoronto.ca)
CIE’s Welcome Event – explore
Welcome to the St. George Campus! You have probably been busy these past few weeks learning your way around campus, attending your first few days of courses, and meeting new people. Now is your opportunity to get the scoop on the Centre for International Experience (CIE)! On Friday September 16, between 11am to 3pm, swing by CIE’s Welcome Event to say hello, learn about what programs and services we have to offer, and pick up an ice-cold treat – a perfect way to end your week!
Understanding EDI Resources for International Students – connect
Are you curious about the EDI related resources available to international students? Then look no further this is an amazing opportunity to learn more about the resources available to you on campus. Join us for a virtual session to learn more!
Let’s Hike Toronto – growth
Want to get to know your classmates and see more of Toronto?
Join Let’s Hike T.O. for 9km walk that will take you through Tommy Thompson Park, from the Centre of International Experience (CIE; 33 St. George St). The park is a unique urban wilderness in Toronto owned by Toronto Region Conservation Authority. It is located on the Leslie Street Spit and is a great place to experience nature and the outdoors. It is widely considered one of the best places for bird-watching in the city, with more than 300 recorded species. We’ll catch some great views of the skyline as we walk. The area is very flat and wide so quite easy to walk for the most part. We will occasionally go off trail to explore some of the hidden paths in the park. We will be stopping often to discuss the stories behind the places we visit so be sure to bring your camera, comfortable shoes, sunscreen, bug spray, and dress for the weather!
Let’s Hike T.O. is a hiking community open to everyone with a focus on people of colour, newcomers, and young adults (20-40)! Let’s Hike T.O. has partnered with the University of Toronto Sports & Recreation to offer monthly hikes throughout the winter, spring and summer. These special hikes will leave from the St. George Campus and will take students on a journey through local streets, green spaces, and ravines.
August’s hike, ‘Tommy Thomson Park’, in partnership with CIE and UofT Health and Wellness, will be led by Camara on Thursday, August 11th from 4 to 7:30pm. Register today as spots are limited! You’re invited to come connect, learn, build community and friendships, and enjoy gentle movement outdoors together. Please note: this hike is family friendly. Cost for the TTC ride together to the hike start point not included; please bring TTC fare.
If you have any questions please reach out to Odelia Bempah (odelia.bempah@utoronto.ca).
We hope to see you there!
How to Get Involved with CIE in Fall 2022 – growth
Are you preparing to go home for the summer break? After spending several months or years in Canada, going home is exciting and comforting. You may also find that home is different from what it was when you left. Join this workshop to learn more about reverse culture adjustment and build confidence in navigating a new or unfamiliar environment. Through this workshop, you will reflect on your life in Canada, anticipate changes you may experience, and learn strategies to cope with reverse culture shock as you embark on your journey home.
Get Involved Workshop – growth
It can be tough as a student to find time for activities outside of academics. Finding ways to get involved in co-curricular activities in between class time, preparing for exams, and work can feel impossible at times. But it’s not! Join us for an interactive session hosted by student facilitators from the Centre for Community Partnerships as we discuss the benefits of getting involved, how to overcome barriers that may be in place, and learn about ways to get involved.
Grub Club – connect
Looking to connect with students beyond your department or faculty? Have an interest in learning and trying new things? Grab your lunch and join us for Grub Club! Each month will offer a new opportunity to meet other students in person while you engage in conversation and fun activities in between courses.
Multi-Faith Centre Welcome Walk – explore
Are you interested in learning more about resources that support your spiritual well-being? Would you like to find out more about the programs and services provided by the Multi-Faith Centre, partake in a 10-minute meditation, explore different parts of campus, while engaging in community?
Join the Multi-Faith Centre Welcome Walk! Through this welcome walk, we will visit the Multi-Faith Centre from the Cumberland House. In the Multi-Faith Centre, we will join a meditation with Lauren Brown, Program Coordinator – Meditation, Mindfulness & Yoga. Then, we will walk over to the Goldring Centre for High Performance Sport to explore other ways to develop healthy habits. We will wrap up our walk at the Hart House.
Feeling Good Fall Challenge – explore
Now more than ever, it is important to engage in community, build connections, and take care of your health!
Complete five activities before November 16th, 2022, to be eligible to win one of five $50 gift certificates towards an activity of your choice!
Register to receive our 2022 list of activities to help you explore what building community and wellness mean to you and share what you have done to inspire others to explore this too. When you complete your five wellness activities, fill out this form before November 16th, 2022, to enter.
Do you have TikTok, Twitter, Instagram, or Facebook?
Share your activities on any of these three platforms and tag @uoftstudentlife #FeelingGoodFallChallenge2022 (optional)
Once you receive your list of activities, feel free to begin this challenge with your peers at the CIE Feeling Good Fall Challenge Kick off and Meet & Greet
3…….2……..1…….GO!!!!!!!!!!!!!!
Toronto Tour & Taste series – explore
CIE’s Toronto Tour & Taste Series invites international students to experience the community surrounding the St. George campus. Each month we will visit a new location to explore and learn. We will then follow our tour up with a stop at a local restaurant to sample new dishes and flavours, hearing from the owners and/or chef about their personal connections to the community. You’ll also have the chance to meet other students along the way. Join us as we venture beyond campus and engage with the Toronto community.
Please note: This program is open to students from the St. George campus ONLY.
Program Details / Schedule
Date: January 27 – Bata Shoe Museum
Time: 1pm to 4pm
Join us for a guided tour of the Gilded Age Exhibition at the Bata Shoe Museum. We will learn about footwear during the Age of Enlightenment and how it was used to reinforce differences among those with access and privileges during this period of time and those who did not. We will follow up our 1-hour tour with a visit to a local family eatery to sample new flavours and continue our conversations.
Date: February 10 – City of Toronto Archives
Time: 1pm to 4pm
Join us for a guided tour of the City of Toronto Archives to learn about the “social and living conditions of immigrants and the working class in early 20th century Toronto.” We will follow up our 75-minute tour with a visit to a local restaurant to sample new flavours and continue our conversations.
Exploring Resources for Marginalized & Racialized International Students with ARCDO – explore
We invite you to join us on Monday January 16th, 2023 from 12-1PM via ZOOM for a session presented by Natasha from ARCDO. The University of Toronto’s Anti-Racism and Cultural Diversity Office.
This workshop is targeted at International students who identify as either marginalized or racialized, during this workshop as we explore resources from a restorative lens you will develop an understand of the resources available to you and how access them
An International Welcome: LGBTQ+ & Allies – connect
Join the folks at the SGDO Office (Sexual and Gender Diversity office) and CIE as we host a mix and mingle and meet other folks within the International student community who identify as LGBtQ+ and if you’re an ally, stop on by as well!
Identities @ Work – Explore
Our multiple, intersectional identities are intrinsically tied to how we find and show up at work – so let’s chat about it!
This event is an interactive dialogue co-hosted by Career Exploration & Education and the Centre for International Experience.
Grab a cup of tea or coffee, and join us to…
- Acknowledge, question, and challenge barriers and obstacles international students face finding work in Canada
- Explore how and where to begin looking for full-time work in Canada
- Develop strategies and support systems to help you build and grow your career
Please note that we will not be providing advice on immigration and permanent residency in this session. Please refer to the Working in Canada page on the Centre for International Experience website for more information and support on this topic.
An International Conversation with Christopher Thompson
Join us for a discussion about social entrepreneurship. Want to make an impact?
In celebration of Black History Month, join the Centre for International Experience for an inspiring conversation about social entrepreneurship with U of T alumnus, Christopher Thompson (BA 2012 UTM), Executive Director of the Federation of Black Canadians.
Drawing from his own professional and personal experiences as a Black community leader, Christopher will share insights into what it’s like working in the non-profit sector and being a social entrepreneur.
From empowering Black communities in Canada, to founding his own charity and consulting practice, to supporting capacity building for grassroot organizations, Christopher’s experiences will highlight the impactful opportunities that exist in social entrepreneurship and how you can get involved.
More about Christopher
Christopher Thompson is a passionate leader who has a desire to empower others and give back to the community. He currently serves as the Executive Director of The Federation of Black Canadians, a national non-profit organization that advances the social, economic, political and cultural interests of Canadians of African descent. In 2016, Christopher founded Skills for Life, a local charity in the Peel Region that focuses on life skills development for youth and young adults. He has over 10 years of experience in community engagement and grassroot organization capacity building and founded his own not-for-profit consulting practice, Chris Consulting Group.
Christopher studied Political Science, Sociology, and Crime, Law & Deviance at U of T Mississauga and graduated with an Honours Bachelor of Arts in 2012. He served as the UTM Student Union President, UTM Alumni Association President, and Athletic Association Director. Christopher is a recipient of an Arbor Award for his exceptional and longstanding volunteerism with U of T.
5 Ways to Wellbeing for International Students – Explore
Tailored to international students, this interactive workshop teaches participants five simple, evidence-based actions and how to apply them in a variety of ways to promote positive mental health and wellbeing. Participants will learn strategies to promote resiliency and reduce stressors through a cluster of activities along with learning of key on- and off-campus resources.
This workshop is facilitated by the HealthyU Crew members from Health & Wellness and International Student Experience staff from the Centre for International Experience.
Program Details
Date: MARCH 21, 2023,
Time: 05:00 PM TO 06:30 PM (WORKSHOP)
An International Conversation with Kirstine Stewart (BA 1988 UTM)
Join us for a discussion about leadership in a world of constant change and innovation
This March, join the Centre for International Experience for an empowering conversation with U of T alumna, Kirstine Stewart (BA UTM 1988), CEO of Pex and author of the award-winning bestseller, Our Turn.
Drawing from her own professional and personal experiences as a female leader, Kirstine will share insights into what it’s like working as business leader and C-suite executive for some of the biggest names in technology and media, including Twitter, CBC, Alliance Atlantis, and Hallmark.
From her own experience working in Canada and the US, she has made significant contributions to the tech media industry in Canada throughout her career. Kirstine’s experiences will highlight the impactful opportunities that exist in the tech and media industry, how women can tap into leadership at a time of new opportunities, and how to be an effective leader, no matter what your role or industry.
More about Kirstine
Kirstine Stewart is an award-winning business leader with deep expertise working at the intersection of media and technology. She is currently the Chief Revenue Officer of Pex, a digital rights technology company based in Los Angeles. Kirstine’s career spans executive leadership roles at Twitter, CBC, Alliance Atlantis, Hallmark, the World Economic Forum, among other media and technology companies.
In 2016, Kirstine authored Our Turn, a bestselling and award-winning book which discusses the potential of women leaders in a time of new opportunities, especially in the world of rapidly changing technologies.
At the World Economic Forum, Kirstine headed the Future of Media, Entertainment, and Sport division, collaborating with leaders from Facebook, Google, ByteDance, and more to address issues such as digital disruption, consumer privacy, and the future of work. At Twitter, she was instrumental to the company’s entry into the Canadian market, having served as its Founding Head of Canada, and later its VP of Media for North America. Kirstine was the first woman and youngest person to ever head the CBC, leading the network to achieve record breaking ratings during her tenure. She also served as Senior Vice President for Alliance Atlantis, a media company with a portfolio of Canadian lifestyle channels including HGTV, Food Network, BBC Canada, National Geographic, History, and more.
Throughout her career, Kirstine has been recognized for her outstanding leadership including being named in The Power 50: Canada’s Most Powerful Business People by Canadian Business in 2016, Person of the Year by Playback Magazine in 2012, Woman of the Year by Canadian Women in Communications in 2010, among others.
Kirstine’s leadership extends into non-profit advocacy, having served as a member of the Founding Board for the Coalition of Innovation Leaders Against Racism (CILAR), and as a member of the board for the Centre for Addiction & Mental Health (CAMH) Foundation.
She graduated from the University of Toronto in 1988 with a Bachelor of Arts in English.
Program Details
Date: Wednesday, March 22, 2023
Time: 5:30 pm – 7:00 pm
Location: Online (Zoom links will be provided to registrants before the event)
Registration Details
Register on CLNx
Watch our Feb 2023 ICW Recording with Christopher Thompson
Watch our Nov 2022 ICW Recording with Aashni Shah
Watch our Jan 2023 ICW Recording with Imre Gams
Newsletter
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