This beginner level series will introduce you to the structure and flow of a typical yoga class at a gym or drop-in setting on campus.

By the end of this series, you will;

· Be familiar with the terminology used in yoga classes including common pose and movement names

· Be more confident practicing yoga on your own, in a gym or at a yoga studio

· Know how to use props such as blocks, bolsters, and straps

Registration & Dates:

Wednesday May 22 | 5:15-6:45PM

Wednesday May 29 | 5:15-6:45PM

Wednesday June 5 | 5:15-6:45PM

Wednesday June 12 | 5:15-6:45PM

Itinerary:

5:15-6:15PM: Yoga

6:15-6:45PM: Community Tea available; Tea will be served after class.

Location: Multi-Faith Centre, 569 Spadina Ave, Main Activity Hall (2nd floor)

Details and Registration can be found here

Please RSVP as soon as possible as spots are limited to 20 spots.

Contacts: If you have questions or accommodation requests, please feel free to contact the International Student Experience team at cie.utoronto.ca.