Have you ever wanted to try something new but felt like you were the only one who didn’t already know how? Have you avoided participating in something because you thought you would be the only beginner? CIE’s Never Have I Ever… series invites to you step outside your comfort zone and try new activities alongside other international students who are also experiencing it for the first time.

This May, join us for Never Have I Ever…. Tried Mediation. During this hour-long session, you’ll learn the basics of meditation: what it is, how to practice it, and why it can be a valuable tool in managing stress, enhancing focus, and cultivating inner peace. You’ll also get the chance to experience a guided mindfulness meditation in a supportive and welcoming environment alongside your peers.