Now more than ever, it is important to take care of your mental, physical, and spiritual health!
Complete five wellness activities before March 10th, 2023, to be eligible to win one of five $50 gift certificates towards the wellness activity of your choice!
Please register to receive the 2023 list of Wellness activities to help you explore what wellness means to you and share what you have done to inspire others to explore wellness too. When you complete your five wellness activities, fill out this form before March 10th, 2022, to enter.
For questions about the Winter Wellness Challenge, reach out to Odelia Bempah at odelia.bempah@utoronto.ca.
Have TikTok, Twitter, Instagram, or Facebook?
Share your wellness activities on any of these three platforms and tag @uoftstudentlife #winterwellnesschallenge2023 (optional)
