Exam and Holiday Hours at Sport & Rec in effect
Looking to get active over the holiday season? Check out what’s available at the Athletic Centre from open gym to sports at uoft.me/sportandrec or follow @uoftsportandrec on Instagram to stay tuned for holiday activities!
Group fitness workouts are back starting January 9!
Drop-in to your favourite classes like Big HIIT, Barre, Cardio Dance Party, IMPACT Training and more! Don’t forget to pick up an IMPACT Training pass to get access to up to 8 classes a week – it’s a workout program where all you need to do is show up and we’ll help you progress from week to week. See the group fitness schedule at uoft.me/groupworkout
Learn to Play returns January 9-27 (2 offerings per week)!
Want to try a new sport but don’t know where to start? Sport & Rec is here to help! Join us for a facility tour and an hour of play where you will learn drills, skills and rules of the game. Perfect for beginner level players looking to learn or improve their fundamentals. Learn to play sports like basketball, volleyball, spikeball, stick n’ puck, squash and ultimate frisbee so you can practice at drop-in sports times later in the semester! See schedule and join: uoft.me/learn-to-play.
MoveU.HappyU. – Application deadline is February 4
MoveU.HappyU is a free, unique six-week program that offers behaviour change coaching and exercise training to students for mental health support. MoveU.HappyU is for help-seeking U of T students and aims to help reduce symptoms of stress, depression and anxiety. The program is open to both international and domestic students enrolled in academic courses at U of T. Undergraduate and graduate students are welcome! Apply by February 4 at moveu.ca/moveuhappyu.
UPCOMING SPORT & REC EVENTS:
ICCAN Games Day: Adapted Sports Tournament for All – January 13 at 10 a.m.-12 p.m.
Come out for a fun day to meet new people, play various adapted sports and games, and win prizes! Join us on Friday, January 13 from 10 a.m. – 12 p.m. at the Goldring Centre Kimmel Family field House. Free lunch to follow! Register to join at uoft.me/iccangames.
MoveU New Year’s on Ice Skating Event – January 13 at 6:30-9 p.m.
Join the popular skating event at Varsity Arena where you can get free treats, hot chocolate, and fun activities while you skate with your friends and meet new people on the ice! Beginner friendly – no experience needed! More details at uoft.me/moveuskate.